Melba
Packaged product Dulces y postres Terrabusi
Melba contains 479 kcal per 100 g. A serving, 34 g (34 g) provides about 163 kcal.
Roughly 56% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 20,6 g | 26% |
| Saturated fat L | 9,7 g | 49% |
| Trans fat L | 0,88 g | |
| Sodium L | 206 mg | 9% |
| Total carbohydrates L | 67,6 g | 25% |
| Dietary fiber L | 2,4 g | 8% |
| Total sugars L | 32,4 g | |
| Added sugars L | 32,4 g | 65% |
| Protein L | 5,9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 56%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gbelow the median for dulces y postres (median 6,5 g)
- Fiber2,4 gbelow the median for dulces y postres (median 3 g)
- Sugars32,4 gabove the median for dulces y postres (median 26,8 g)
- Fat20,6 gabove the median for dulces y postres (median 19 g)
- Saturated fat9,7 gabove the median for dulces y postres (median 7,6 g)
- Sodium206 mgbelow the median for dulces y postres (median 244 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
Harina de _trigo enriquecida, azucar, grasa vacuna refinada, jarabe de maíz de alta fructosa, cacao en polvo, harina de sorgo, almidón, sal, leudantes químicos: bicarbonato de sodio, bicarbonato de amonio, fosfato monocalcico, colorante: caramelo III, aromatizantes, emulsionante: lectina de _soja_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oaties Tower Gate | 480 | 6,8 g | 63,8 g | 20,7 g |
| Milk Chocolate Cookies Coop Irresistible | 479 | 6,3 g | 60 g | 23 g |
| Galletas Digestive Naranja & Soja Sondey | 480 | 6,7 g | 64 g | 21 g |
| doomino Michel | 480 | 6,6 g | 52 g | 27 g |
| Galleta tubo príncipe Marinela | 479 | 5,3 g | 68,2 g | 20,6 g |
| American Style Triple Chocolate Chunk Cookie Ruths | 479 | 5,3 g | 58 g | 24 g |
| Havrekiks Karen volf | 479 | 7,9 g | 60 g | 22 g |
| Les Galets Coconut flavour Carrefour | 479 | 5,5 g | 69 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Melba?
100 g of Melba has 479 kcal. Serving, 34 g (34 g): about 163 kcal.
How much protein is in Melba?
Melba contains 5,9 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 34 g (34 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,5 g).
How many carbs are in Melba?
Melba has 67,6 g of total carbohydrates per 100 g, including 2,4 g of fiber and 32,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Melba?
Melba contains 20,6 g of fat per 100 g, of which 9,7 g is saturated (49% of the Daily Value).
How much sodium is in Melba?
100 g contains 206 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622300829728. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.