Mélange de Légumes

Packaged product Otros alimentos Compliments

Mélange de Légumes contains 157 kcal per 100 g. A serving, 140.0 g (140 g) provides about 220 kcal.

Roughly 85% of its calories come from carbohydrates, with 9% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mélange de Légumes by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
157kcal per 100 g
3,6 gprotein
33,6 gcarbohydrates
1,1 gfat
220kcal in serving, 140.0 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 157 kcal
Total fat L 1,1 g 1%
Saturated fat L 0,14 g 0,7%
Sodium L 257 mg 11%
Total carbohydrates L 33,6 g 12%
Dietary fiber L 1,4 g 5%
Total sugars L 0,71 g
Protein L 3,6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 85%Fat: 6%157kcal / 100 g
  • Protein 9%
  • Carbohydrates 85%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,6 gbelow the median for otros alimentos (median 7 g)
  • Fiber1,4 gbelow the median for otros alimentos (median 1,9 g)
  • Sugars0,71 gin the lowest quarter of otros alimentos (median 3,4 g)
  • Fat1,1 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat0,14 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sodium257 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742561449
Label serving
140.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mélange de Légumes?

100 g of Mélange de Légumes has 157 kcal. Serving, 140.0 g (140 g): about 220 kcal.

How much protein is in Mélange de Légumes?

Mélange de Légumes contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 5 g in serving, 140.0 g (140 g). About 9% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in Mélange de Légumes?

Mélange de Légumes has 33,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mélange de Légumes?

Mélange de Légumes contains 1,1 g of fat per 100 g, of which 0,14 g is saturated (0,7% of the Daily Value).

How much sodium is in Mélange de Légumes?

100 g contains 257 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742561449. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de septiembre de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.