Meergranenbollen
Packaged product Pan y productos horneados Lidl
Meergranenbollen contains 273 kcal per 100 g. A serving, 50 g (50 g) provides about 137 kcal.
Roughly 59% of its calories come from carbohydrates, with 21% from protein and 21% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (260 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 5,9 g | 8% |
| Saturated fat L | 0,8 g | 4% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 38,1 g | 14% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 3,8 g | |
| Protein L | 13,3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 59%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,3 gin the top quarter of pan y productos horneados (median 9 g)
- Fiber7 gin the top quarter of pan y productos horneados (median 3,7 g)
- Sugars3,8 gabove the median for pan y productos horneados (median 3,2 g)
- Fat5,9 gabove the median for pan y productos horneados (median 3,1 g)
- Saturated fat0,8 gabove the median for pan y productos horneados (median 0,6 g)
- Sodium400 mgbelow the median for pan y productos horneados (median 429 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 10372067
- Label serving
- 50 g
- Category
- Rollos de pan
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Six Seed Roll M&S Bakery | 273 | 10,9 g | 43,4 g | 4,9 g |
| Krustenspitz Aldi | 273 | 9,3 g | 46 g | 4,8 g |
| Semola Ballons Miglietti The Classic | 273 | 10 g | 48 g | 1,5 g |
| Mini Crust Entertainer Rolls Woolworths | 272 | 8,6 g | 52,5 g | 2,2 g |
| Pompoenpit Broodjes Delifrance | 274 | 11,5 g | 44,6 g | 4,4 g |
| Bake At Home Paninis Village Bakery | 274 | 8,6 g | 55,9 g | 0,9 g |
| Håndværk Veggen spelt Hatting | 274 | 9,2 g | 53 g | 2,3 g |
| Dinkelbrötchen Kornmühle | 274 | 12 g | 43 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meergranenbollen?
100 g of Meergranenbollen has 273 kcal. Serving, 50 g (50 g): about 137 kcal.
Is Meergranenbollen high in protein?
Meergranenbollen contains 13,3 g of protein per 100 g (27% of the 50 g Daily Value), or 6,7 g in serving, 50 g (50 g). About 21% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 9 g).
How many carbs are in Meergranenbollen?
Meergranenbollen has 38,1 g of total carbohydrates per 100 g, including 7 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meergranenbollen?
Meergranenbollen contains 5,9 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
How much sodium is in Meergranenbollen?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de marzo de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10372067. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.