Mediterranean crisps
Mediterranean crisps contains 306 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 153 kcal.
Roughly 71% of its calories come from carbohydrates, with 15% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 4,8 g | 6% |
| Saturated fat L | 0,6 g | 3% |
| Sodium L | 1.368 mg | 59% |
| Total carbohydrates L | 53,8 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 71%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for snacks (median 7,3 g)
- Sugars3,6 gbelow the median for snacks (median 4,9 g)
- Fat4,8 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat0,6 gin the lowest quarter of snacks (median 3,6 g)
- Sodium1.368 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Choco Chip Bread Sumo Wonder | 306 | 10,7 g | 52,2 g | 7,5 g |
| Wild Caught Crispy Calamari Panache | 306 | 7,1 g | 31,8 g | 16,5 g |
| Bavarian style soft pretzels President's Choice | 306 | 9,4 g | 49,4 g | 8,2 g |
| Crispy Chips Snaq Fabriq | 306 | 8 g | 62 g | 2 g |
| 13000375 Chicken Katsu Crispy First Pride | 306 | 9,4 g | 14,1 g | 23,3 g |
| Käse Snack Lindenhof | 306 | 27 g | 0,1 g | 22 g |
| Crispy Mozarella Corndogs Kikeni | 306 | 11,2 g | 32,5 g | 13,8 g |
| Nutri Protein Bar Cherry Bomb Nutrico | 306 | 33,3 g | 36,3 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mediterranean crisps?
100 g of Mediterranean crisps has 306 kcal. Serving, 1 portion, 50 g (50 g): about 153 kcal.
Is Mediterranean crisps high in protein?
Mediterranean crisps contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 5,5 g in serving, 1 portion, 50 g (50 g). About 15% of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Mediterranean crisps?
Mediterranean crisps has 53,8 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mediterranean crisps?
Mediterranean crisps contains 4,8 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
How much sodium is in Mediterranean crisps?
100 g contains 1.368 mg of sodium, 59% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de septiembre de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9337608020804. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de septiembre de 2024. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.