Meal Shake

Packaged product Comidas y Platos Mosh

Meal Shake contains 364 kcal per 100 g. A serving, 56.0 g (56 g) provides about 204 kcal.

Roughly 50% of its calories come from protein, with 31% from carbohydrates and 19% from fat (estimated with general energy factors).

That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Meal Shake by Mosh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
364kcal per 100 g
44,6 gprotein
27,7 gcarbohydrates
7,3 gfat
204kcal in serving, 56.0 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 7,3 g 9%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 27,7 g 10%
Dietary fiber L 10 g 36%
Total sugars not reported
Protein L 44,6 g 89%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 31%Fat: 19%364kcal / 100 g
  • Protein 50%
  • Carbohydrates 31%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein44,6 gin the top quarter of comidas y platos (median 10 g)
  • Fiber10 gin the top quarter of comidas y platos (median 1,7 g)
  • Fat7,3 gbelow the median for comidas y platos (median 8,2 g)
  • Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mosh
Barcode
9359115000131
Label serving
56.0 g
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Meal Shake?

100 g of Meal Shake has 364 kcal. Serving, 56.0 g (56 g): about 204 kcal.

Is Meal Shake high in protein?

Meal Shake contains 44,6 g of protein per 100 g (89% of the 50 g Daily Value), or 25 g in serving, 56.0 g (56 g). About 50% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).

How many carbs are in Meal Shake?

Meal Shake has 27,7 g of total carbohydrates per 100 g, including 10 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Meal Shake?

Meal Shake contains 7,3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 de abril de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9359115000131. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de abril de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.