Meal prep blanc de poulet
Packaged product Comidas y Platos Seazon
Meal prep blanc de poulet contains 140 kcal per 100 g. A serving, 310.0 g (310 g) provides about 435 kcal.
Roughly 76% of its calories come from protein, with 14% from fat and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 2,4 g | 3% |
| Saturated fat L | 0,7 g | 4% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 3,7 g | 1% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 0 g | |
| Protein L | 28,6 g | 57% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Carbohydrates 10%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28,6 gin the top quarter of comidas y platos (median 10 g)
- Fiber3 gabove the median for comidas y platos (median 1,7 g)
- Sugars0 gin the lowest quarter of comidas y platos (median 2,6 g)
- Fat2,4 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat0,7 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium400 mgbelow the median for comidas y platos (median 425 mg)
- Protein per 100 kcal20,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seazon
- Barcode
- 3701456310251
- Quantity
- 310 g
- Label serving
- 310.0 g
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meal prep blanc de poulet?
100 g of Meal prep blanc de poulet has 140 kcal. Serving, 310.0 g (310 g): about 435 kcal.
Is Meal prep blanc de poulet high in protein?
Meal prep blanc de poulet contains 28,6 g of protein per 100 g (57% of the 50 g Daily Value), or 88,7 g in serving, 310.0 g (310 g). About 76% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).
How many carbs are in Meal prep blanc de poulet?
Meal prep blanc de poulet has 3,7 g of total carbohydrates per 100 g, including 3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meal prep blanc de poulet?
Meal prep blanc de poulet contains 2,4 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
How much sodium is in Meal prep blanc de poulet?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3701456310251. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.