無鹽雜籽果仁

Packaged product Otros alimentos Meadows

無鹽雜籽果仁 contains 540 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 108 kcal.

Roughly 63% of its calories come from fat, with 23% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

540kcal per 100 g
20,5 gprotein
33 gcarbohydrates
40 gfat
108kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 540 kcal
Total fat L 40 g 51%
Saturated fat L 6 g 30%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 5 mg 0,2%
Total carbohydrates L 33 g 12%
Dietary fiber L 7,5 g 27%
Total sugars L 13,5 g
Protein L 20,5 g 41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 23%Fat: 63%540kcal / 100 g
  • Protein 14%
  • Carbohydrates 23%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20,5 gin the top quarter of otros alimentos (median 7,2 g)
  • Fiber7,5 gin the top quarter of otros alimentos (median 1,8 g)
  • Sugars13,5 gabove the median for otros alimentos (median 3,6 g)
  • Fat40 gin the top quarter of otros alimentos (median 6,1 g)
  • Saturated fat6 gabove the median for otros alimentos (median 2,1 g)
  • Sodium5 mgin the lowest quarter of otros alimentos (median 241 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L18 g
Grasa poliinsaturada L15,5 g

Product details

Brand
Meadows
Barcode
4894514106978
Label serving
1 portion (20 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 無鹽雜籽果仁?

100 g of 無鹽雜籽果仁 has 540 kcal. Serving, 1 portion, 20 g (20 g): about 108 kcal.

Is 無鹽雜籽果仁 high in protein?

無鹽雜籽果仁 contains 20,5 g of protein per 100 g (41% of the 50 g Daily Value), or 4,1 g in serving, 1 portion, 20 g (20 g). About 14% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7,2 g).

How many carbs are in 無鹽雜籽果仁?

無鹽雜籽果仁 has 33 g of total carbohydrates per 100 g, including 7,5 g of fiber and 13,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 無鹽雜籽果仁?

無鹽雜籽果仁 contains 40 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in 無鹽雜籽果仁?

100 g contains 5 mg of sodium, 0,2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4894514106978. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de julio de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.