Mayonnaise
Packaged product Gordas y aceites Checkers
Mayonnaise contains 307 kcal per 100 g. A serving, 15 g (15 g) provides about 46 kcal.
Roughly 73% of its calories come from fat, with 17% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 396 kcal per 100 g across 5.723 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 25,3 g | 32% |
| Saturated fat L | 2,7 g | 13% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 5,3 g | |
| Protein L | 13,3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 10%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,3 gin the top quarter of gordas y aceites (median 0,5 g)
- Sugars5,3 gin the top quarter of gordas y aceites (median 0,6 g)
- Fat25,3 gbelow the median for gordas y aceites (median 33 g)
- Saturated fat2,7 gbelow the median for gordas y aceites (median 5,6 g)
- Sodium80 mgbelow the median for gordas y aceites (median 245 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Checkers
- Barcode
- 6001001011310
- Label serving
- 15 g
- Category
- Gordas y aceites
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lonchas fatias millán vicente Millan vicente | 307 | 26 g | 0,6 g | 22 g |
| Peppes kebabdressing Peppes Pizza | 307 | 2,1 g | 5,4 g | 31,2 g |
| Mayonnaise Baider | 307 | 0,67 g | 8 g | 30 g |
| Mayonnaise Saudia | 307 | 0,67 g | 8 g | 30 g |
| PERi-PERi Mayonnaise Nando's | 307 | 0,67 g | 16,7 g | 26 g |
| Thousand Island Dressing Lidl | 307 | 1,3 g | 14 g | 27,3 g |
| Mayonnaise Baidar | 307 | 0,67 g | 8 g | 30 g |
| Olive Oil Stracciatella Sommerly | 306 | 4,8 g | 22,6 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mayonnaise?
100 g of Mayonnaise has 307 kcal. Serving, 15 g (15 g): about 46 kcal.
Is Mayonnaise high in protein?
Mayonnaise contains 13,3 g of protein per 100 g (27% of the 50 g Daily Value), or 2 g in serving, 15 g (15 g). About 17% of its calories come from protein. Compared with other gordas y aceites, that is among the highest quarter (median 0,5 g).
How many carbs are in Mayonnaise?
Mayonnaise has 8 g of total carbohydrates per 100 g, including 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mayonnaise?
Mayonnaise contains 25,3 g of fat per 100 g, of which 2,7 g is saturated (13% of the Daily Value).
How much sodium is in Mayonnaise?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de septiembre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001001011310. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de septiembre de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.