Matjes Sill

Packaged product Otros alimentos Coop

Matjes Sill contains 234 kcal per 100 g. A serving, 100.0 g (100 g) provides about 234 kcal.

Roughly 54% of its calories come from fat, with 27% from carbohydrates and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Matjes Sill by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
234kcal per 100 g
11 gprotein
16 gcarbohydrates
14 gfat
234kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 234 kcal
Total fat L 14 g 18%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 16 g 6%
Dietary fiber not reported
Total sugars L 16 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 27%Fat: 54%234kcal / 100 g
  • Protein 19%
  • Carbohydrates 27%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for otros alimentos (median 7 g)
  • Sugars16 gin the top quarter of otros alimentos (median 3,4 g)
  • Fat14 gabove the median for otros alimentos (median 6,5 g)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7340191123939
Label serving
100.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Matjes Sill?

100 g of Matjes Sill has 234 kcal. Serving, 100.0 g (100 g): about 234 kcal.

Is Matjes Sill high in protein?

Matjes Sill contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 100.0 g (100 g). About 19% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in Matjes Sill?

Matjes Sill has 16 g of total carbohydrates per 100 g, including 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Matjes Sill?

Matjes Sill contains 14 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7340191123939. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.