Massa Folhada Retangular
Packaged product Dulces y postres PorSi
Massa Folhada Retangular contains 409 kcal per 100 g. A serving, 62,5 g (62,5 g) provides about 256 kcal.
Roughly 55% of its calories come from fat, with 39% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (385 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5,6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 39%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for dulces y postres (median 5,9 g)
- Fiber1,3 gbelow the median for dulces y postres (median 1,6 g)
- Sugars0,7 gin the lowest quarter of dulces y postres (median 1,9 g)
- Fat24 gin the top quarter of dulces y postres (median 23 g)
- Saturated fat13 gin the top quarter of dulces y postres (median 11 g)
- Sodium212 mgin the lowest quarter of dulces y postres (median 360 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PorSi
- Barcode
- 5604260328284
- Quantity
- 250 g
- Label serving
- 62,5 g
- Category
- Sábanas de pastelería Puff
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farinha de _trigo_ matérias gordas e óleos vegetais (matéria gorda de palma, óleo vegetal de colza), água, álcool etílico, sal, sumo de limão concentrado, agente de tratamento da farinha (L-cisteína).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Masa fresca de hojaldre con mantequilla MERCADONA | 409 | 7 g | 42,2 g | 23,6 g |
| 4 carrés de pâte feuilletée CROUSTIPATE Croustipate | 410 | 5,8 g | 41 g | 23 g |
| Puff pastry lowered M Classic | 410 | 6 g | 37 g | 26 g |
| Puff Pastry Sheets Sunbulah | 408 | 5,8 g | 65 g | 20,8 g |
| Blätterteig Spar | 407 | 6,5 g | 37 g | 24 g |
| Coustipâte feuilletée Croustipate | 407 | 5,7 g | 38 g | 24 g |
| 4 Feuilletés au carré Croustipate | 413 | 5,5 g | 36,1 g | 26,1 g |
| Puff pastry Pâtes | 404 | 6,8 g | 35,7 g | 24,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Massa Folhada Retangular?
100 g of Massa Folhada Retangular has 409 kcal. Serving, 62,5 g (62,5 g): about 256 kcal.
How much protein is in Massa Folhada Retangular?
Massa Folhada Retangular contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 3,5 g in serving, 62,5 g (62,5 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,9 g).
How many carbs are in Massa Folhada Retangular?
Massa Folhada Retangular has 38 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Massa Folhada Retangular?
Massa Folhada Retangular contains 24 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
How much sodium is in Massa Folhada Retangular?
100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5604260328284. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.