Mass gainer
Packaged product Otros alimentos Ultimate
Mass gainer contains 379 kcal per 100 g. A serving, 100.0 g (100 g) provides about 379 kcal.
Roughly 53% of its calories come from carbohydrates, with 33% from protein and 14% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 5,6 g | 7% |
| Saturated fat L | 4,2 g | 21% |
| Sodium | not reported | |
| Total carbohydrates L | 48,6 g | 18% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 22 g | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 53%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of otros alimentos (median 7 g)
- Fiber7 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars22 gin the top quarter of otros alimentos (median 3,4 g)
- Fat5,6 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat4,2 gabove the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ultimate
- Barcode
- 8007659008687
- Label serving
- 100.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Instantáneo a la taza Dulcinea | 379 | 5,7 g | 79 g | 2,7 g |
| Hot cocoa mix Swiss Miss | 379 | 3,5 g | 75,9 g | 8,6 g |
| Happy time Noberasco | 379 | 3,9 g | 71 g | 7,3 g |
| Flocons d’avoine bio Jordans | 379 | 12,5 g | 61,9 g | 7,2 g |
| Queso tierno lonchas El Corte Inglés | 379 | 23 g | 2 g | 31 g |
| Liquirizia Confettata Gusto Anice E Menta Dolciando | 379 | 1,2 g | 94 g | 0,1 g |
| Isolat Protéine Soja Chocolat Onctueux MyProtein | 379 | 81 g | 9,8 g | 1,1 g |
| Tesco Almond Fingers 5 Pack Tesco | 379 | 5,3 g | 58,8 g | 13,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mass gainer?
100 g of Mass gainer has 379 kcal. Serving, 100.0 g (100 g): about 379 kcal.
Is Mass gainer high in protein?
Mass gainer contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 30 g in serving, 100.0 g (100 g). About 33% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Mass gainer?
Mass gainer has 48,6 g of total carbohydrates per 100 g, including 7 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mass gainer?
Mass gainer contains 5,6 g of fat per 100 g, of which 4,2 g is saturated (21% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8007659008687. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.