Mass Gainer powder
Packaged product Otros alimentos Bulk
Mass Gainer powder contains 377 kcal per 100 g. A serving, 42.0 g (42 g) provides about 158 kcal.
Roughly 55% of its calories come from carbohydrates, with 35% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 4,3 g | 6% |
| Saturated fat L | 1,1 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 1,8 g | |
| Protein L | 32 g | 64% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 55%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber3 gabove the median for otros alimentos (median 1,8 g)
- Sugars1,8 gbelow the median for otros alimentos (median 3,5 g)
- Fat4,3 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat1,1 gbelow the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bulk
- Barcode
- 00263088
- Label serving
- 42.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Emmental français Carrefour | 377 | 27 g | 2 g | 29 g |
| Nescafé GOLD Cappuccino DECAF Nescafe | 377 | 8,7 g | 67,1 g | 6,9 g |
| Gel dolç Bonpreu | 377 | 0,5 g | 90 g | 1,8 g |
| Colacao Idilia Foods | 377 | 6,6 g | 78 g | 2,5 g |
| Bebeto Sour Worms Bebeto | 377 | 3,2 g | 91 g | 0 g |
| Panda Paws Perry’s | 377 | 4,4 g | 36,2 g | 26,1 g |
| Whaou le bio Whaou! | 377 | 5,8 g | 66 g | 10 g |
| Evolate 2.0 HSN | 377 | 90 g | 2,2 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mass Gainer powder?
100 g of Mass Gainer powder has 377 kcal. Serving, 42.0 g (42 g): about 158 kcal.
Is Mass Gainer powder high in protein?
Mass Gainer powder contains 32 g of protein per 100 g (64% of the 50 g Daily Value), or 13,4 g in serving, 42.0 g (42 g). About 35% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Mass Gainer powder?
Mass Gainer powder has 51 g of total carbohydrates per 100 g, including 3 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mass Gainer powder?
Mass Gainer powder contains 4,3 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00263088. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.