Mashed Sweet Potatoes
Packaged product Dulces y postres ShopRite
Mashed Sweet Potatoes contains 128 kcal per 100 g. A serving, 1 portion, 141 g (141 g) provides about 180 kcal.
Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 5,7 g | 7% |
| Saturated fat L | 3,5 g | 18% |
| Cholesterol L | 14,2 mg | 5% |
| Sodium L | 177 mg | 8% |
| Total carbohydrates L | 19,1 g | 7% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars | not reported | |
| Protein L | 2,1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 56%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gin the lowest quarter of dulces y postres (median 5,7 g)
- Fiber2,8 gabove the median for dulces y postres (median 2 g)
- Fat5,7 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat3,5 gbelow the median for dulces y postres (median 5,5 g)
- Sodium177 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ShopRite
- Barcode
- 0843439066601
- Label serving
- 1 portion (141 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mashed Sweet Potatoes?
100 g of Mashed Sweet Potatoes has 128 kcal. Serving, 1 portion, 141 g (141 g): about 180 kcal.
How much protein is in Mashed Sweet Potatoes?
Mashed Sweet Potatoes contains 2,1 g of protein per 100 g (4% of the 50 g Daily Value), or 3 g in serving, 1 portion, 141 g (141 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).
How many carbs are in Mashed Sweet Potatoes?
Mashed Sweet Potatoes has 19,1 g of total carbohydrates per 100 g, including 2,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mashed Sweet Potatoes?
Mashed Sweet Potatoes contains 5,7 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).
How much sodium is in Mashed Sweet Potatoes?
100 g contains 177 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0843439066601. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.