Mashed Mallows vegan

Packaged product Dulces y postres Sweet Land

Mashed Mallows vegan contains 331 kcal per 100 g. A serving, 5 g (5 g) provides about 17 kcal.

Roughly 98% of its calories come from carbohydrates, with 1% from fat and 0,6% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 388 kcal per 100 g across 9.171 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mashed Mallows vegan by Sweet Land, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
331kcal per 100 g
0,5 gprotein
82 gcarbohydrates
0,5 gfat
17kcal in serving, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 331 kcal
Total fat L 0,5 g 0,6%
Saturated fat not reported
Sodium L 36 mg 2%
Total carbohydrates L 82 g 30%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 100 g 200%
Protein L 0,5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,6%Carbohydrates: 98%Fat: 1%331kcal / 100 g
  • Protein 0,6%
  • Carbohydrates 98%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,5 gbelow the median for dulces y postres (median 2,9 g)
  • Sugars0 gin the lowest quarter of dulces y postres (median 54 g)
  • Fat0,5 gbelow the median for dulces y postres (median 1,7 g)
  • Sodium36 mgbelow the median for dulces y postres (median 50 mg)
  • Protein per 100 kcal0,15 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sweet Land
Barcode
2014060109427
Label serving
5 g
Category
Confectionerie
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sweet land marsh mallows vegan sweet foams with vanilla flavor ingredients: glucose and fructose syrup, sugar, water, modified tapioca starch, corn starch, gelling agent: carrageenan, hydrolyzed rice protein, natural flavors, coloring: e 162, doces baunilha flavor foams ingredients: glucose-frutose xarope, açúcar, água, modified tapioca amide, milho amide, gelling agent: carrageenan, hydrolysed rice protein, natural flavourings, corante: e 162, nutritional information / nutritional declaration per 100 g 1 portion/portion (25 g)** % (25 g)* energy wor/ 1407 kj/

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Azúcar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mashed Mallows vegan?

100 g of Mashed Mallows vegan has 331 kcal. Serving, 5 g (5 g): about 17 kcal.

How much protein is in Mashed Mallows vegan?

Mashed Mallows vegan contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 0,025 g in serving, 5 g (5 g). About 0,6% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 2,9 g).

How many carbs are in Mashed Mallows vegan?

Mashed Mallows vegan has 82 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mashed Mallows vegan?

Mashed Mallows vegan contains 0,5 g of fat per 100 g.

How much sodium is in Mashed Mallows vegan?

100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2014060109427. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.