Marzipan Bar
Packaged product Dulces y postres Marks & Spencers
Marzipan Bar contains 479 kcal per 100 g. A serving, 36 g (36 g) provides about 172 kcal.
Roughly 51% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 22,5 g | 29% |
| Saturated fat L | 7,6 g | 38% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 60,6 g | 22% |
| Dietary fiber L | 3,8 g | 14% |
| Total sugars L | 55 g | |
| Added sugars L | 59,3 g | 119% |
| Protein L | 6,7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 51%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gabove the median for dulces y postres (median 5,6 g)
- Fiber3,8 gabove the median for dulces y postres (median 2 g)
- Sugars55 gin the top quarter of dulces y postres (median 21,6 g)
- Fat22,5 gabove the median for dulces y postres (median 13,5 g)
- Saturated fat7,6 gabove the median for dulces y postres (median 5,6 g)
- Sodium4 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00283519
- Quantity
- 36g
- Label serving
- 36 g
- Category
- Dark-chocolate-covered-marzipan
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Ground _Almonds£ (21%), Cocoa Mass, Cocoa Butter, Invert Sugar Syrup, Dried Whole _Milk_, Emulsifier: Lecithins (_Soya_), Vanilla Flavouring, _Milk_ Chocolate contains Cocoa Solids 34% minimum, _Milk_ Solids 20% minimum, Dark Chocolate contains Cocoa Solids 50% minimum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarAlmendraManteca de cacaoMilk
Frequently asked questions
How many calories are in Marzipan Bar?
100 g of Marzipan Bar has 479 kcal. Serving, 36 g (36 g): about 172 kcal.
How much protein is in Marzipan Bar?
Marzipan Bar contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2,4 g in serving, 36 g (36 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in Marzipan Bar?
Marzipan Bar has 60,6 g of total carbohydrates per 100 g, including 3,8 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marzipan Bar?
Marzipan Bar contains 22,5 g of fat per 100 g, of which 7,6 g is saturated (38% of the Daily Value).
How much sodium is in Marzipan Bar?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00283519. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.