水煮大豆

Packaged product Otros alimentos marusan

水煮大豆 contains 144 kcal per 100 g. A serving, 100.0 g (100 g) provides about 144 kcal.

Roughly 46% of its calories come from fat, with 36% from protein and 18% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

水煮大豆 by marusan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
144kcal per 100 g
12,6 gprotein
6,3 gcarbohydrates
7,3 gfat
144kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 144 kcal
Total fat L 7,3 g 9%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 6,3 g 2%
Dietary fiber L 6,3 g 23%
Total sugars not reported
Protein L 12,6 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 18%Fat: 46%144kcal / 100 g
  • Protein 36%
  • Carbohydrates 18%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,6 gabove the median for otros alimentos (median 6,9 g)
  • Fiber6,3 gin the top quarter of otros alimentos (median 1,8 g)
  • Fat7,3 gabove the median for otros alimentos (median 6,4 g)
  • Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
marusan
Barcode
4901033725297
Label serving
100.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 水煮大豆?

100 g of 水煮大豆 has 144 kcal. Serving, 100.0 g (100 g): about 144 kcal.

Is 水煮大豆 high in protein?

水煮大豆 contains 12,6 g of protein per 100 g (25% of the 50 g Daily Value), or 12,6 g in serving, 100.0 g (100 g). About 36% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).

How many carbs are in 水煮大豆?

水煮大豆 has 6,3 g of total carbohydrates per 100 g, including 6,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 水煮大豆?

水煮大豆 contains 7,3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4901033725297. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.