Marshmallows twisted
Packaged product Otros alimentos Lieber's
Marshmallows twisted contains 100 kcal per 100 g. A serving, 30 g (30 g) provides about 30 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 16 mg | 0,7% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 18 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of otros alimentos (median 7 g)
- Sugars18 gin the top quarter of otros alimentos (median 3,4 g)
- Fat0 gin the lowest quarter of otros alimentos (median 6,5 g)
- Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium16 mgin the lowest quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lieber's
- Barcode
- 0043427410571
- Label serving
- 30 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marshmallows twisted?
100 g of Marshmallows twisted has 100 kcal. Serving, 30 g (30 g): about 30 kcal.
How much protein is in Marshmallows twisted?
Marshmallows twisted contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0,3 g in serving, 30 g (30 g). About 4% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7 g).
How many carbs are in Marshmallows twisted?
Marshmallows twisted has 23 g of total carbohydrates per 100 g, including 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marshmallows twisted?
Marshmallows twisted contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Marshmallows twisted?
100 g contains 16 mg of sodium, 0,7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0043427410571. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.