Marshmallows

Packaged product Otros alimentos Kroger

Marshmallows contains 333 kcal per 100 g. A serving, 0.667 cup, 30 g (30 g) provides about 100 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

333kcal per 100 g
0 gprotein
83,3 gcarbohydrates
0 gfat
100kcal in serving, 0.667 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 50 mg 2%
Total carbohydrates L 83,3 g 30%
Dietary fiber not reported
Total sugars L 56,7 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%333kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of otros alimentos (median 6,9 g)
  • Sugars56,7 gin the top quarter of otros alimentos (median 3,5 g)
  • Fat0 gin the lowest quarter of otros alimentos (median 6,4 g)
  • Sodium50 mgbelow the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kroger
Barcode
0011110693845
Label serving
0.667 cup (30 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marshmallows?

100 g of Marshmallows has 333 kcal. Serving, 0.667 cup, 30 g (30 g): about 100 kcal.

How much protein is in Marshmallows?

Marshmallows contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.667 cup, 30 g (30 g). About 0% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 6,9 g).

How many carbs are in Marshmallows?

Marshmallows has 83,3 g of total carbohydrates per 100 g, including 56,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marshmallows?

Marshmallows contains 0 g of fat per 100 g.

How much sodium is in Marshmallows?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110693845. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.