Marshmallows
Packaged product Dulces y postres Damel
Marshmallows contains 322 kcal per 100 g.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 70 g | |
| Added sugars L | 75,4 g | 151% |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the top quarter of dulces y postres (median 3,5 g)
- Sugars70 gabove the median for dulces y postres (median 68 g)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Damel
- Barcode
- 8411500350144
- Category
- Marshmallows
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, glucose-fructose syrup, water, gelati com starch, flavours, colours: (SEE HOT STAMP). (FR) GUIMAUVE FANTAS Ingredients: Sucre, sirop de glucose-fructose, eau, gélatine, amidon de ma arimes, colorants: (VOIR CACHET). (IT) COTONE DOLCE PRODOT DOLCIARIO, Ingredienti: Zucchero, sciroppo di glucosio-fruttosio, acq gelatina, Amido di mais, aromi, coloranti: (VEDERE STAMPAL P SCHAUNZUCKERWARE. Zutaten: Zucker, Glukose-Fruktosesirup, Wass Gelatine, Maisstärke, Aromen, Farbstoffe: (SIEHE AUFDRUCK) VRUCHTENGOM. Ingrediënten: Suiker, Glucose-fructosestroop, W Gelatine, Maiszetmeel, Aroma's, Kleurstoffen: (ZIE OPDRUK) MAERSMELOU, Složení: Cukr, glukózo-fruktózový sirup, voda, że kukuřičný škrob, aromata, barviva (VIZ TISK). ET d en evic CE arže L الوزن اللهـ لهاية ) صنف مارشميلو . المكونات سكر ، شراب الفركتوز ، الماء . قرة ، النكهات ، الألوان (انظر إلى الختم TABLA NUTRICIONAL/TABELA NUTRICIONAL/NUTRITION S NAHRWERT/VOEDINGSWAARDE/NUTRIC NUTRIZIONA 360 kJ INALEURS NUTRITIONNELLES/TABELLA ENERGI ENERGIA/ENERGY/ENERGIE/ENERGIE/ GRASAS/GORDURAS/FAT/LIPIDES/GRA FETTIVETTE adas/of davon ren/ منها دهوا 322 ke
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pink&white mini marshmallows Sainsburs CTFORA SWEE Sainsbury's | 322 | 4,6 g | 76 g | 0,5 g |
| Magical MINI STAR MALLOWS Soft and fluffy, perfect Asda | 322 | 4,6 g | 76 g | 0 g |
| Clouds Marshmallow fini | 322 | 3,5 g | 77 g | 0 g |
| Tobogan Fruna | 322 | 3,1 g | 77,5 g | 0 g |
| Mallows Hitschler | 322 | 4,4 g | 76 g | 0 g |
| Marshmallow Gunz | 322 | 4 g | 79 g | 0 g |
| Guimauves à la framboise Monoprix | 322 | 3,5 g | 77 g | 0 g |
| Marshmallow Finitronc Fini | 322 | 3,5 g | 77 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marshmallows?
100 g of Marshmallows has 322 kcal.
How much protein is in Marshmallows?
Marshmallows contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3,5 g).
How many carbs are in Marshmallows?
Marshmallows has 70 g of total carbohydrates per 100 g, including 70 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marshmallows?
Marshmallows contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8411500350144. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.