Marshmallows

Packaged product Dulces y postres Auchan

Marshmallows contains 336 kcal per 100 g. A serving, 20 g, 3 marshmallows pour 1 portion, environ 20 g (20 g) provides about 67 kcal.

Roughly 94% of its calories come from carbohydrates, with 5% from protein and 1% from fat (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (333 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Marshmallows by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
336kcal per 100 g
4 gprotein
80 gcarbohydrates
0,5 gfat
67kcal in serving, 20 g, 3 marshmallows pour 1 portion, environ 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 336 kcal
Total fat L 0,5 g 0,6%
Saturated fat L 0,1 g 0,5%
Sodium L 8 mg 0,3%
Total carbohydrates L 80 g 29%
Dietary fiber L 0,5 g 2%
Total sugars L 68 g
Added sugars L 83,9 g 168%
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 94%Fat: 1%336kcal / 100 g
  • Protein 5%
  • Carbohydrates 94%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gabove the median for dulces y postres (median 3,5 g)
  • Fiber0,5 gin the top quarter of dulces y postres (median 0 g)
  • Fat0,5 gin the top quarter of dulces y postres (median 0 g)
  • Saturated fat0,1 gin the top quarter of dulces y postres (median 0 g)
  • Sodium8 mgin the lowest quarter of dulces y postres (median 15 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Auchan
Barcode
3254560531130
Quantity
0.3 kg
Label serving
20 g (3 marshmallows pour 1 portion (environ 20 g))
Category
Marshmallows
Packaging
Plastic,bag
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

glucose-fructose syrup, sugar, water, dextrose, pork gelatin, natural vanilla flavour, colour: beet red,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Azúcar

Similar products

FoodCaloriesProteinCarbsFat
Grill Marshmallows Mike Mitchell's 336 4,1 g 79,6 g 0 g
Gongys marshmallows Congys 336 3 g 81 g 0 g
Marvellous mallows Drumstick 336 4 g 79,9 g 0 g
Guimauves vanille Sachet 160g Guichard Perrachon Guichard Perrachon 336 3 g 81 g 0 g
Marshmallows Eco + 336 4 g 79 g 0,5 g
SQUELETTE Gimauve Les Gourmandises De Sophie 336 3,7 g 79,1 g 0,2 g
Strawberry Marshmallow Muji 336 2,8 g 79,9 g 0,6 g
Marshmallows Trolli 336 4,1 g 80 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marshmallows?

100 g of Marshmallows has 336 kcal. Serving, 20 g, 3 marshmallows pour 1 portion, environ 20 g (20 g): about 67 kcal.

How much protein is in Marshmallows?

Marshmallows contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 0,8 g in serving, 20 g, 3 marshmallows pour 1 portion, environ 20 g (20 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 3,5 g).

How many carbs are in Marshmallows?

Marshmallows has 80 g of total carbohydrates per 100 g, including 0,5 g of fiber and 68 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marshmallows?

Marshmallows contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

How much sodium is in Marshmallows?

100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3254560531130. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.