Marks And Spencer Lamb Gravy
Packaged product Sopas y salsas M&s
Marks And Spencer Lamb Gravy contains 8 kcal per 100 g. A serving, 1 portion, 100 ml (100 g) provides about 8 kcal.
Roughly 63% of its calories come from protein, with 26% from fat and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 8 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 1,1 mg | 0% |
| Total carbohydrates L | 0,2 g | 0,1% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Carbohydrates 11%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gbelow the median for sopas y salsas (median 2,1 g)
- Fiber0,5 gbelow the median for sopas y salsas (median 1 g)
- Sugars0,2 gin the lowest quarter of sopas y salsas (median 3,6 g)
- Fat0,2 gin the lowest quarter of sopas y salsas (median 2,9 g)
- Saturated fat0,1 gbelow the median for sopas y salsas (median 0,8 g)
- Sodium1,1 mgin the lowest quarter of sopas y salsas (median 424 mg)
- Protein per 100 kcal13,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&s
- Barcode
- 29131143
- Label serving
- 1 portion (100 ml)
- Category
- Sopas y salsas
Ingredients
870 Made in the UK with ingredients from more than 070 way from sunlight aje Duddin Felani 500mle POUCH B 09/2026 52698 08/24 2913 1143
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Beef broth Compliments | 8 | 1,2 g | 0,8 g | 0 g |
| Chicken broth Western Family | 8 | 0,4 g | 1,2 g | 0 g |
| Beef Stock Soup O'Food | 8 | 0,8 g | 0 g | 0,5 g |
| Plant-Based Chick'n Flavored Broth Gardein | 8 | 0,42 g | 0,83 g | 0,42 g |
| Plant-Based Be'f Flavored Broth Gardein | 8 | 0,42 g | 0,83 g | 0,42 g |
| Chipotle Sauce Dipitt | 8 | 0 g | 2 g | 0 g |
| Seaweed Soup Otoki | 8 | 0,4 g | 0 g | 0,6 g |
| Broth Tom Yum Irresistible | 8 | 0,4 g | 1,2 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marks And Spencer Lamb Gravy?
100 g of Marks And Spencer Lamb Gravy has 8 kcal. Serving, 1 portion, 100 ml (100 g): about 8 kcal.
How much protein is in Marks And Spencer Lamb Gravy?
Marks And Spencer Lamb Gravy contains 1,1 g of protein per 100 g (2% of the 50 g Daily Value), or 1,1 g in serving, 1 portion, 100 ml (100 g). About 63% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 2,1 g).
How many carbs are in Marks And Spencer Lamb Gravy?
Marks And Spencer Lamb Gravy has 0,2 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marks And Spencer Lamb Gravy?
Marks And Spencer Lamb Gravy contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Marks And Spencer Lamb Gravy?
100 g contains 1,1 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29131143. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.