María choco
Packaged product Dulces y postres MERCADONA
María choco contains 466 kcal per 100 g. A serving, 1 serving, 9.7 g (9,7 g) provides about 45 kcal.
Roughly 60% of its calories come from carbohydrates, with 33% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (492 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 466 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 3,7 g | 19% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 3,2 g | 11% |
| Total sugars L | 24 g | |
| Added sugars L | 17 g | 34% |
| Protein L | 7,6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 60%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gin the top quarter of dulces y postres (median 6,5 g)
- Fiber3,2 gbelow the median for dulces y postres (median 3,4 g)
- Sugars24 gin the lowest quarter of dulces y postres (median 31 g)
- Fat17 gin the lowest quarter of dulces y postres (median 23,3 g)
- Saturated fat3,7 gin the lowest quarter of dulces y postres (median 12 g)
- Sodium300 mgin the top quarter of dulces y postres (median 200 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MERCADONA
- Barcode
- 8480000142030
- Label serving
- 1 serving (9.7 g)
- Category
- Galletas de chocolate
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, sugar, high oleic sunflower and palm vegetable oils, defatted cocoa powder 6.5%, skimmed milk powder, milk chocolate powder 0.5%, salt, raising agents (sodium, ammonium and calcium carbonates), emulsifiers (lecithin, e 472e), flavourings, contains barley, may contain soybeans, sulphites, eggs,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAceite de girasolAceite de palmaSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galletas Cubiertas Con Chocolate Con Leche (52%) Cadbury | 466 | 7,3 g | 53 g | 25 g |
| Galleta rellena de crema de cacao Carrefour | 466 | 7,9 g | 64 g | 19 g |
| Choco Ring Leche Gullón | 466 | 6,5 g | 63 g | 25 g |
| Prinzenrolle Vollkorn DeBeukelaer | 466 | 6,3 g | 62 g | 20 g |
| Goûters parfum Chocolat Belle France | 466 | 6,7 g | 69,6 g | 17,2 g |
| Biscotti integrali dileo | 466 | 9,1 g | 66 g | 17 g |
| Rocky Caramel Fox's | 466 | 5,1 g | 60 g | 22 g |
| Célébration - Biscuits au Beurre Truffés Érable Leclerc | 466 | 6,6 g | 66,6 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in María choco?
100 g of María choco has 466 kcal. Serving, 1 serving, 9.7 g (9,7 g): about 45 kcal.
How much protein is in María choco?
María choco contains 7,6 g of protein per 100 g (15% of the 50 g Daily Value), or 0,74 g in serving, 1 serving, 9.7 g (9,7 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,5 g).
How many carbs are in María choco?
María choco has 69 g of total carbohydrates per 100 g, including 3,2 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in María choco?
María choco contains 17 g of fat per 100 g, of which 3,7 g is saturated (19% of the Daily Value).
How much sodium is in María choco?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480000142030. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.