Maple Syrup pancakes
Packaged product Dulces y postres Waitrose
Maple Syrup pancakes contains 275 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 25% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 336 kcal per 100 g across 656 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 7,5 g | 10% |
| Saturated fat L | 0,9 g | 5% |
| Sodium L | 356 mg | 15% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 13,8 g | |
| Protein L | 7,2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 65%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gin the top quarter of dulces y postres (median 0 g)
- Sugars13,8 gin the lowest quarter of dulces y postres (median 80 g)
- Fat7,5 gin the top quarter of dulces y postres (median 0 g)
- Saturated fat0,9 gin the top quarter of dulces y postres (median 0 g)
- Sodium356 mgin the top quarter of dulces y postres (median 8 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169576342
- Category
- Jarabes de arce
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sirop D'érable Épicé La Janysse | 276 | 0 g | 67,7 g | 0 g |
| Sirop d’érable Naturéo | 276 | 0,1 g | 69 g | 0,5 g |
| Sirop d’érable Bio Village | 276 | 0 g | 69 g | 0,5 g |
| Maple syrup Asda | 276 | 0,5 g | 68 g | 0,5 g |
| Canadian Dark Maple Syrup Waitrose No.1 | 273 | 0,67 g | 66 g | 0,67 g |
| Sciroppo D'Acero Amo Essere Bio | 277 | 0 g | 69 g | 0 g |
| Sciroppo d'acero Maple Route | 277 | 0 g | 69 g | 0 g |
| Pure maple syrup st lawrence gold | 273 | 0 g | 68 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Syrup pancakes?
100 g of Maple Syrup pancakes has 275 kcal.
How much protein is in Maple Syrup pancakes?
Maple Syrup pancakes contains 7,2 g of protein per 100 g (14% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 0 g).
How many carbs are in Maple Syrup pancakes?
Maple Syrup pancakes has 44 g of total carbohydrates per 100 g, including 13,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple Syrup pancakes?
Maple Syrup pancakes contains 7,5 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
How much sodium is in Maple Syrup pancakes?
100 g contains 356 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169576342. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.