Maple Sauce
Packaged product Sopas y salsas O'Maple
Maple Sauce contains 140 kcal per 100 g. A serving, 1 portion, 30 ml (30 g) provides about 42 kcal.
Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 43,3 mg | 2% |
| Total carbohydrates L | 33,3 g | 12% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 26,7 g | |
| Protein L | 3,3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gabove the median for sopas y salsas (median 2,1 g)
- Fiber3,3 gin the top quarter of sopas y salsas (median 1 g)
- Sugars26,7 gin the top quarter of sopas y salsas (median 3,6 g)
- Fat0 gin the lowest quarter of sopas y salsas (median 2,8 g)
- Saturated fat0 gin the lowest quarter of sopas y salsas (median 0,79 g)
- Sodium43,3 mgin the lowest quarter of sopas y salsas (median 417 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- O'Maple
- Barcode
- 0051497104245
- Label serving
- 1 portion (30 ml)
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Parmesan Garlic Wing Sauce H-E-B Flyin' Saucy | 140 | 0 g | 4 g | 14 g |
| Minestrone soup Whole Foods | 140 | 6 g | 15 g | 6 g |
| Gold Label Dark Soy Sauce Amoy | 140 | 4 g | 30 g | 0 g |
| Beef Pho Soup Kit Urban Eats | 140 | 2,8 g | 30,5 g | 0,42 g |
| Bean with Bacon soup Great Value | 140 | 7 g | 20 g | 3 g |
| Noodles WITH SWEET & SOUR SAUCE Lidl | 140 | 3,4 g | 26 g | 1,5 g |
| Sardines In Tomato Sauce Nixe | 140 | 19,2 g | 0,8 g | 6,7 g |
| Chilli & Garlic Sauce Asia Specialities | 140 | 0,8 g | 32,4 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Sauce?
100 g of Maple Sauce has 140 kcal. Serving, 1 portion, 30 ml (30 g): about 42 kcal.
How much protein is in Maple Sauce?
Maple Sauce contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 portion, 30 ml (30 g). About 9% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,1 g).
How many carbs are in Maple Sauce?
Maple Sauce has 33,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 26,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple Sauce?
Maple Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Maple Sauce?
100 g contains 43,3 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0051497104245. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.