Maple Protein Pancake
Packaged product Dulces y postres Applied Nutrition
Maple Protein Pancake contains 244 kcal per 100 g. A serving, 4 pancakes, 100 g (100 g) provides about 244 kcal.
Roughly 51% of its calories come from carbohydrates, with 26% from protein and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 6,2 g | 8% |
| Saturated fat L | 0,8 g | 4% |
| Sodium L | 900 mg | 39% |
| Total carbohydrates L | 30,8 g | 11% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 9,2 g | |
| Protein L | 15,4 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 51%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,4 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber1,9 gbelow the median for dulces y postres (median 2 g)
- Sugars9,2 gbelow the median for dulces y postres (median 21,2 g)
- Fat6,2 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat0,8 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium900 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Applied Nutrition
- Barcode
- 5010525453644
- Label serving
- 4 pancakes (100 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Protein Pancake?
100 g of Maple Protein Pancake has 244 kcal. Serving, 4 pancakes, 100 g (100 g): about 244 kcal.
Is Maple Protein Pancake high in protein?
Maple Protein Pancake contains 15,4 g of protein per 100 g (31% of the 50 g Daily Value), or 15,4 g in serving, 4 pancakes, 100 g (100 g). About 26% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Maple Protein Pancake?
Maple Protein Pancake has 30,8 g of total carbohydrates per 100 g, including 1,9 g of fiber and 9,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple Protein Pancake?
Maple Protein Pancake contains 6,2 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
How much sodium is in Maple Protein Pancake?
100 g contains 900 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525453644. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.