Maple Honey Ham Half
Packaged product Dulces y postres Giant
Maple Honey Ham Half contains 176 kcal per 100 g. A serving, 1 portion, 244 g (244 g) provides about 430 kcal.
Roughly 46% of its calories come from carbohydrates, with 29% from protein and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 4,9 g | 6% |
| Saturated fat L | 2,5 g | 12% |
| Sodium L | 505 mg | 22% |
| Total carbohydrates L | 20,1 g | 7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12,7 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 46%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,7 gin the top quarter of dulces y postres (median 5,7 g)
- Fat4,9 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat2,5 gbelow the median for dulces y postres (median 5,5 g)
- Sodium505 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant
- Barcode
- 0234473007994
- Label serving
- 1 portion (244 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ketchup With Sugar Veeba | 176 | 0,9 g | 43,2 g | 0 g |
| Pork Shephards Pie Factor | 176 | 10,4 g | 10,1 g | 10,4 g |
| New York Style Pastrami Smoked Brisket Fett's Deli | 176 | 20,4 g | 3 g | 9,8 g |
| Cardamom Syrup Portland Syrups | 176 | 0 g | 42,3 g | 0 g |
| Honey Dijon Chicken breasts Whole Foods | 176 | 16,8 g | 3,5 g | 10,6 g |
| Bright Chai Syrup Portland Syrups | 176 | 0 g | 42,3 g | 0 g |
| Honey Dijon Chicken Breast Ready To Cook Wholefoods | 176 | 16,8 g | 3,5 g | 10,6 g |
| Honey Dijon Chicken Breast Whole Foods Market Kitchen | 176 | 16,8 g | 3,5 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Honey Ham Half?
100 g of Maple Honey Ham Half has 176 kcal. Serving, 1 portion, 244 g (244 g): about 430 kcal.
Is Maple Honey Ham Half high in protein?
Maple Honey Ham Half contains 12,7 g of protein per 100 g (25% of the 50 g Daily Value), or 31 g in serving, 1 portion, 244 g (244 g). About 29% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Maple Honey Ham Half?
Maple Honey Ham Half has 20,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple Honey Ham Half?
Maple Honey Ham Half contains 4,9 g of fat per 100 g, of which 2,5 g is saturated (12% of the Daily Value).
How much sodium is in Maple Honey Ham Half?
100 g contains 505 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0234473007994. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.