Maple Bliss Cookies
Packaged product Dulces y postres Lucy's
Maple Bliss Cookies contains 375 kcal per 100 g. A serving, 32 g, 1.1 oz (32 g) provides about 120 kcal.
Roughly 60% of its calories come from carbohydrates, with 34% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 14,1 g | 18% |
| Saturated fat L | 3,1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 539 mg | 23% |
| Total carbohydrates L | 56,3 g | 20% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 28,1 g | |
| Protein L | 6,3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 60%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gabove the median for dulces y postres (median 5,7 g)
- Fiber3,1 gabove the median for dulces y postres (median 2 g)
- Sugars28,1 gabove the median for dulces y postres (median 21,2 g)
- Fat14,1 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat3,1 gbelow the median for dulces y postres (median 5,5 g)
- Sodium539 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lucy's
- Barcode
- 0897519001273
- Label serving
- 32 g (1.1 oz)
- Category
- Dulces y postres
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dr. lucy's flour blend (gluten-free oat, garbanzo/chickpea, potato starch, tapioca, sorghum and fava flours), organic cane sugar*, gluten-free oat flakes, soy milk*, molasses*, sustainable palm fruit oil, expeller pressed canola oil, olive oil, filtered water, flavoring and citric acid from non-gmo corn, sunflower lecithin, non-dairy lactic acid, baking powder, baking soda, potassium bitartrate, vanilla extract*, salt, xanthan gum, calcium carbonate, annatto extract color, maple syrup*, cellulose gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarAsientosAceite de palmaAceite violado (canla)Aceite de olivaSaltPollos
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|---|---|---|---|---|
| Cookies & Creme Milkshake Frosted Flakes Kellogg's | 375 | 5 g | 87,5 g | 0 g |
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| Organic Granulated Maple Sugar Maple Joe | 375 | 0 g | 100 g | 0 g |
| Plant Protein Pancake Birch Benders | 375 | 21,9 g | 59,4 g | 5,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Bliss Cookies?
100 g of Maple Bliss Cookies has 375 kcal. Serving, 32 g, 1.1 oz (32 g): about 120 kcal.
How much protein is in Maple Bliss Cookies?
Maple Bliss Cookies contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 32 g, 1.1 oz (32 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Maple Bliss Cookies?
Maple Bliss Cookies has 56,3 g of total carbohydrates per 100 g, including 3,1 g of fiber and 28,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple Bliss Cookies?
Maple Bliss Cookies contains 14,1 g of fat per 100 g, of which 3,1 g is saturated (16% of the Daily Value).
How much sodium is in Maple Bliss Cookies?
100 g contains 539 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de marzo de 2017. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0897519001273. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2017. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.