Mango wafers
Packaged product Dulces y postres Recipe
Mango wafers contains 180 kcal per 100 g. A serving, 33 g (33 g) provides about 59 kcal.
Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 506 kcal per 100 g across 735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 50,8 mg | 2% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 45%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of dulces y postres (median 6 g)
- Sugars11 gin the lowest quarter of dulces y postres (median 34 g)
- Fat10 gin the lowest quarter of dulces y postres (median 25,8 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 13,5 g)
- Sodium50,8 mgin the lowest quarter of dulces y postres (median 133 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Recipe
- Barcode
- 8854651008845
- Quantity
- 200 g
- Label serving
- 33 g
- Category
- Wafers
- Packaging
- Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mango 30%, Sugar 21%, Shortening 19%, Wheat flour 18%, Milk powder 1.7%, Corn starch 1.62%, Soya starch 1%, Egg 0.5%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarHarina de trigoEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed wafers hagermann | 172 | 1,1 g | 18 g | 10,4 g |
| Bridge Wafer Chocolate 30G Colombina | 150 | 1 g | 22 g | 6 g |
| Milk chocolate classic Harmonika | 222 | 3,2 g | 21,6 g | 13,5 g |
| Mini Cornet Wafers Filled With Milk Chocolate Leto | 136 | 2,3 g | 15,9 g | 5,7 g |
| Bolacha Baunilha Continente | 123 | 1,1 g | 18 g | 5,3 g |
| Galleta Wafer Colombina | 120 | 1 g | 17 g | 5 g |
| Cocosette caja x 24 und Nestlé | 120 | 1 g | 17 g | 6 g |
| Локумена вафла с вкус на ягода Ивел | 250 | 2,3 g | 75 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango wafers?
100 g of Mango wafers has 180 kcal. Serving, 33 g (33 g): about 59 kcal.
How much protein is in Mango wafers?
Mango wafers contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0,66 g in serving, 33 g (33 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6 g).
How many carbs are in Mango wafers?
Mango wafers has 20 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango wafers?
Mango wafers contains 10 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mango wafers?
100 g contains 50,8 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de febrero de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8854651008845. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de febrero de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.