Mango Jam

Packaged product Dulces y postres Madzoon

Mango Jam contains 144 kcal per 100 g. A serving, 1 portion, 16 g (16 g) provides about 23 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

144kcal per 100 g
0 gprotein
37,5 gcarbohydrates
0 gfat
23kcal in serving, 1 portion, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 144 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 37,5 g 14%
Dietary fiber L 18,8 g 67%
Total sugars L 18,8 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%144kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of dulces y postres (median 5,6 g)
  • Fiber18,8 gin the top quarter of dulces y postres (median 2 g)
  • Sugars18,8 gbelow the median for dulces y postres (median 21,6 g)
  • Fat0 gin the lowest quarter of dulces y postres (median 13,5 g)
  • Saturated fat0 gin the lowest quarter of dulces y postres (median 5,6 g)
  • Sodium0 mgin the lowest quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Madzoon
Barcode
4809669102652
Label serving
1 portion (16 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Red Velvet Cake Egg Nog United 144 3,4 g 16,9 g 7,6 g
Milbona Chocolate Mousses Lidl 144 3,8 g 20,2 g 5,1 g
Death By Chocolate Ice Cream Western Family 144 2,1 g 17 g 7,4 g
Constellation Ice Cream Kawartha Lakes 144 2,1 g 16,5 g 8 g
Nutty Fudge Tracks Ice Cream Island Farms 144 1,6 g 16 g 8,5 g
Chocolate Chip Cookie Dough Baskin-Robbins 144 1,1 g 19,1 g 6,9 g
Mint Chocolate Scoop Shop 144 0,53 g 18,6 g 7,4 g
Loads Of Cookies And Cream Pc 144 2,1 g 21,8 g 5,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mango Jam?

100 g of Mango Jam has 144 kcal. Serving, 1 portion, 16 g (16 g): about 23 kcal.

How much protein is in Mango Jam?

Mango Jam contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 16 g (16 g). About 0% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).

How many carbs are in Mango Jam?

Mango Jam has 37,5 g of total carbohydrates per 100 g, including 18,8 g of fiber and 18,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango Jam?

Mango Jam contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mango Jam?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4809669102652. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.