Mango ginger
Packaged product Dulces y postres why bars
Mango ginger contains 414 kcal per 100 g. A serving, 1 bar, 58g (58 g) provides about 240 kcal.
Roughly 64% of its calories come from carbohydrates, with 26% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (387 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 10,3 g | 13% |
| Saturated fat L | 1,7 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5,2 mg | 0,2% |
| Total carbohydrates L | 56,9 g | 21% |
| Dietary fiber L | 6,9 g | 25% |
| Total sugars L | 12,1 g | |
| Added sugars L | 5,2 g | 10% |
| Protein L | 8,6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 64%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gin the lowest quarter of dulces y postres (median 25 g)
- Fiber6,9 gbelow the median for dulces y postres (median 7,4 g)
- Sugars12,1 gbelow the median for dulces y postres (median 14 g)
- Fat10,3 gin the lowest quarter of dulces y postres (median 15 g)
- Saturated fat1,7 gin the lowest quarter of dulces y postres (median 6 g)
- Sodium5,2 mgin the lowest quarter of dulces y postres (median 240 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- why bars
- Barcode
- 0860495001124
- Quantity
- 2.04 oz (58g)
- Label serving
- 1 bar (58g)
- Category
- Protein Energy Bars
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten-Free Oats, Tapioca Syrup, Almond Butter, Organic Mango, Organic Coconut Oil, Organic Chia Seeds, Ginger, Sunflower Lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AsientosAceite de coco
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fitcrunch Robert Irvine's | 413 | 34,8 g | 30,4 g | 21,7 g |
| Mint Chocolate Chip Protein Bar Chef Robert Irvine's Fit Crunch | 413 | 34,8 g | 34,8 g | 17,4 g |
| Organic Protein Bar plant - Chia Vanilla 60G BodyMe | 415 | 27,3 g | 33,4 g | 17,9 g |
| Robert Irvine's Fit Crunch Peanut Butter and Jelly High Protein Baked Bar Fit Crunch | 413 | 34,8 g | 30,4 g | 17,4 g |
| I Am On Call Steady Energy Bar - Blueberry Vanilla On-Call | 415 | 29,2 g | 38,5 g | 18,5 g |
| Peanut Butter Chocolate Chip MUSH | 415 | 23,1 g | 33,8 g | 21,5 g |
| Celestial Delight Gomacro | 415 | 18,5 g | 50,8 g | 18,5 g |
| BUILDERS PROTEIN Chocolate Mint BUILDERS | 412 | 29,4 g | 45,6 g | 13,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango ginger?
100 g of Mango ginger has 414 kcal. Serving, 1 bar, 58g (58 g): about 240 kcal.
How much protein is in Mango ginger?
Mango ginger contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 5 g in serving, 1 bar, 58g (58 g). About 10% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 25 g).
How many carbs are in Mango ginger?
Mango ginger has 56,9 g of total carbohydrates per 100 g, including 6,9 g of fiber and 12,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango ginger?
Mango ginger contains 10,3 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
How much sodium is in Mango ginger?
100 g contains 5,2 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860495001124. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de mayo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.