Mango

Packaged product Dulces y postres Frönen

Mango contains 170 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 170 kcal.

Roughly 51% of its calories come from carbohydrates, with 47% from fat and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 226 kcal per 100 g across 2.626 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mango by Frönen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
170kcal per 100 g
1 gprotein
22 gcarbohydrates
9 gfat
170kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 9 g 12%
Saturated fat L 9 g 45%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 30 mg 1%
Total carbohydrates L 22 g 8%
Dietary fiber L 1 g 4%
Total sugars L 19 g
Added sugars L 12 g 24%
Protein L 1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 51%Fat: 47%170kcal / 100 g
  • Protein 2%
  • Carbohydrates 51%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the lowest quarter of dulces y postres (median 3,4 g)
  • Fiber1 gabove the median for dulces y postres (median 0,69 g)
  • Sugars19 gin the lowest quarter of dulces y postres (median 22,9 g)
  • Fat9 gbelow the median for dulces y postres (median 11 g)
  • Saturated fat9 gabove the median for dulces y postres (median 7,4 g)
  • Sodium30 mgin the lowest quarter of dulces y postres (median 62,5 mg)
  • Protein per 100 kcal0,59 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Frönen
Barcode
0812184030236
Label serving
1 portion (100 g)
Category
Cremas de hielo
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

COCONUT CREAM*, MANGO, HONEY

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cariño.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mango?

100 g of Mango has 170 kcal. Serving, 1 portion, 100 g (100 g): about 170 kcal.

How much protein is in Mango?

Mango contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 portion, 100 g (100 g). About 2% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 3,4 g).

How many carbs are in Mango?

Mango has 22 g of total carbohydrates per 100 g, including 1 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango?

Mango contains 9 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

How much sodium is in Mango?

100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0812184030236. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de octubre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.