Mango Chutney
Packaged product Sopas y salsas M&S Food
Mango Chutney contains 202 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 202 kcal.
Roughly 98% of its calories come from carbohydrates, with 1% from protein and 0,9% from fat (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat L | 0,04 g | 0,2% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 48,1 g | 17% |
| Dietary fiber L | 0,28 g | 1% |
| Total sugars L | 9,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,6 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 98%
- Fat 0,9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,6 gin the lowest quarter of sopas y salsas (median 2,1 g)
- Fiber0,28 gbelow the median for sopas y salsas (median 1 g)
- Sugars9,7 gabove the median for sopas y salsas (median 3,6 g)
- Fat0,2 gin the lowest quarter of sopas y salsas (median 2,8 g)
- Saturated fat0,04 gbelow the median for sopas y salsas (median 0,79 g)
- Sodium140 mgin the lowest quarter of sopas y salsas (median 417 mg)
- Protein per 100 kcal0,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Food
- Barcode
- 00693769
- Quantity
- 300 g e
- Label serving
- 1 serving (100 g)
- Category
- Sauces à la mangue
- Packaging
- Metal,Glass,Jar
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar Mango (40%), Mango Purée (5%), Cornflour, Vinegar, Concentrated Lemon Juice, Salt, Garlic Purée, Ginger Purée, Garam Masala Spice Blend (Coriander, Cinnamon, Cumin, Black Pepper, Ginger, Cloves), Coarse Black Pepper, Red Chilli Purée, Colour: Paprika Extract, Curcumin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce à la Mangue Ethnic Delights | 151 | 2,7 g | 35 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Chutney?
100 g of Mango Chutney has 202 kcal. Serving, 1 serving, 100 g (100 g): about 202 kcal.
How much protein is in Mango Chutney?
Mango Chutney contains 0,6 g of protein per 100 g (1% of the 50 g Daily Value), or 0,6 g in serving, 1 serving, 100 g (100 g). About 1% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 2,1 g).
How many carbs are in Mango Chutney?
Mango Chutney has 48,1 g of total carbohydrates per 100 g, including 0,28 g of fiber and 9,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Chutney?
Mango Chutney contains 0,2 g of fat per 100 g, of which 0,04 g is saturated (0,2% of the Daily Value).
How much sodium is in Mango Chutney?
100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00693769. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.