Mangetout

Packaged product Otros alimentos ASDA

Mangetout contains 37 kcal per 100 g. A serving, 1 pack, 160 g (160 g) provides about 59 kcal.

Roughly 49% of its calories come from carbohydrates, with 38% from protein and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mangetout by ASDA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
37kcal per 100 g
3,3 gprotein
4,2 gcarbohydrates
0,5 gfat
59kcal in serving, 1 pack, 160 g (160 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 37 kcal
Total fat L 0,5 g 0,6%
Saturated fat L 0,1 g 0,5%
Sodium not reported
Total carbohydrates L 4,2 g 2%
Dietary fiber L 1,6 g 6%
Total sugars L 3,7 g
Protein L 3,3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 49%Fat: 13%37kcal / 100 g
  • Protein 38%
  • Carbohydrates 49%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,3 gbelow the median for otros alimentos (median 6,9 g)
  • Fiber1,6 gbelow the median for otros alimentos (median 1,8 g)
  • Sugars3,7 gabove the median for otros alimentos (median 3,5 g)
  • Fat0,5 gin the lowest quarter of otros alimentos (median 6,4 g)
  • Saturated fat0,1 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ASDA
Barcode
5054781541936
Quantity
1pcs
Label serving
1 pack (160 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
La sélection du moment Grand frais 37 0,7 g 7 g 0,5 g
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Coulis de tomates Heinz 37 1,6 g 7,1 g 0,1 g
Menestra Boreal 37 1,9 g 7,4 g 0,6 g
Néctar naranja y zanahoria Granini 37 0,5 g 8,3 g 0,5 g
Airelles au naturel Franprix 37 0 g 7,5 g 0 g
Rosso d’emilia Fini 37 1,4 g 6,8 g 0 g
Pâte de piment rouge Créole Fac'île 37 1,1 g 7,1 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mangetout?

100 g of Mangetout has 37 kcal. Serving, 1 pack, 160 g (160 g): about 59 kcal.

How much protein is in Mangetout?

Mangetout contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 5,3 g in serving, 1 pack, 160 g (160 g). About 38% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).

How many carbs are in Mangetout?

Mangetout has 4,2 g of total carbohydrates per 100 g, including 1,6 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mangetout?

Mangetout contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 6 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5054781541936. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de junio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.