Mandu
Packaged product Otros alimentos bibigo
Mandu contains 195 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 39 kcal.
Roughly 58% of its calories come from carbohydrates, with 28% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat | not reported | |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 28,5 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 58%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for otros alimentos (median 6,9 g)
- Sugars1,5 gbelow the median for otros alimentos (median 3,5 g)
- Fat6 gbelow the median for otros alimentos (median 6,4 g)
- Sodium240 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- bibigo
- Barcode
- 9556417645170
- Label serving
- 1 portion (20 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Albóndigas de cerdo Lidl | 195 | 16 g | 1,2 g | 14 g |
| Le saumon Islande Delpeyrat | 195 | 23,1 g | 0,2 g | 11,4 g |
| Siļķu rolmopši bez ādas Dagi | 195 | 22,4 g | 1 g | 11,3 g |
| Entrecotes Velsmag | 195 | 21 g | 0,5 g | 12 g |
| Kana pihvid Tallegg | 195 | 14 g | 9,9 g | 11 g |
| Confettura extra di lamponi Il Baggiolo | 195 | 0,55 g | 50,4 g | 0,33 g |
| Canederli Coop | 195 | 9,6 g | 27 g | 5,5 g |
| Rillettes de thon cuites réfrigérées Cap Océan | 195 | 15,1 g | 2,3 g | 13,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mandu?
100 g of Mandu has 195 kcal. Serving, 1 portion, 20 g (20 g): about 39 kcal.
How much protein is in Mandu?
Mandu contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 1,4 g in serving, 1 portion, 20 g (20 g). About 14% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Mandu?
Mandu has 28,5 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mandu?
Mandu contains 6 g of fat per 100 g.
How much sodium is in Mandu?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9556417645170. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.