Malabar Paratha
Packaged product Otros alimentos Aashirvaad
Malabar Paratha contains 329 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 329 kcal.
Roughly 51% of its calories come from carbohydrates, with 42% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 15,4 g | 20% |
| Saturated fat | not reported | |
| Sodium L | 206 mg | 9% |
| Total carbohydrates L | 41,5 g | 15% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 2,4 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 51%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for otros alimentos (median 6,9 g)
- Sugars2,4 gbelow the median for otros alimentos (median 3,5 g)
- Fat15,4 gabove the median for otros alimentos (median 6,4 g)
- Sodium206 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aashirvaad
- Barcode
- 8901725007775
- Label serving
- 1 portion (100 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jelly mix Salysol | 329 | 4,8 g | 77 g | 0,1 g |
| Salsiccia luganega Iperal | 329 | 14 g | 2,9 g | 29 g |
| Räucherkäse Leckerom | 329 | 20,6 g | 2,2 g | 26,4 g |
| Coni miniature Conad | 329 | 4,1 g | 37 g | 18 g |
| Back Mich Amélie Lieken | 329 | 7 g | 55 g | 8,5 g |
| Savoy mince Schwartz | 329 | 14 g | 62,5 g | 2,1 g |
| ゆきごろも 有限会社 松琴堂 | 329 | 2,5 g | 77 g | 1,2 g |
| Crepes roulees chocolat X10 Les Délices de Landeleau | 329 | 5,8 g | 42 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Malabar Paratha?
100 g of Malabar Paratha has 329 kcal. Serving, 1 portion, 100 g (100 g): about 329 kcal.
How much protein is in Malabar Paratha?
Malabar Paratha contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 6 g in serving, 1 portion, 100 g (100 g). About 7% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Malabar Paratha?
Malabar Paratha has 41,5 g of total carbohydrates per 100 g, including 1,8 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Malabar Paratha?
Malabar Paratha contains 15,4 g of fat per 100 g.
How much sodium is in Malabar Paratha?
100 g contains 206 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901725007775. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.