Makdous
Packaged product Otros alimentos Sofra
Makdous contains 238 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 71 kcal.
Roughly 85% of its calories come from fat, with 9% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 3 g | 15% |
| Sodium | not reported | |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 9%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for otros alimentos (median 7,2 g)
- Fat22 gin the top quarter of otros alimentos (median 6,1 g)
- Saturated fat3 gabove the median for otros alimentos (median 2,1 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sofra
- Barcode
- 5060436265546
- Quantity
- 950 g
- Label serving
- 1 portion (30 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozza balls Carfour | 238 | 18 g | 1 g | 18 g |
| Bedda vegan Hirte Kräuter Bedda | 238 | 1,7 g | 15 g | 19 g |
| Litchi Framboise Les Délices de Flo | 238 | 0 g | 56 g | 0 g |
| Confiture extra Mure Sauvage DV SAS | 238 | 0,5 g | 58,1 g | 0,2 g |
| Birria Aldi | 238 | 15,9 g | 2,7 g | 17,6 g |
| Prosciutto Spar Premium | 238 | 28 g | 0,5 g | 14 g |
| Pain protéiné Terra Sanq | 238 | 20 g | 14 g | 8,9 g |
| Thunfisch-salat, Cous Cous Saupiquet | 238 | 10 g | 15 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Makdous?
100 g of Makdous has 238 kcal. Serving, 1 portion, 30 g (30 g): about 71 kcal.
How much protein is in Makdous?
Makdous contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1,2 g in serving, 1 portion, 30 g (30 g). About 7% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7,2 g).
How many carbs are in Makdous?
Makdous has 5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Makdous?
Makdous contains 22 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060436265546. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.