Maïs Wafels
Packaged product Dulces y postres Albert Heijn Bio
Maïs Wafels contains 369 kcal per 100 g. A serving, 6.5 gram (6,5 g) provides about 24 kcal.
Roughly 83% of its calories come from carbohydrates, with 9% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (384 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 3,5 g | 4% |
| Saturated fat L | 0,7 g | 4% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber L | 5,5 g | 20% |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 83%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for dulces y postres (median 7,4 g)
- Fiber5,5 gin the top quarter of dulces y postres (median 2,7 g)
- Sugars0,2 gin the lowest quarter of dulces y postres (median 0,6 g)
- Fat3,5 gabove the median for dulces y postres (median 1,9 g)
- Saturated fat0,7 gabove the median for dulces y postres (median 0,3 g)
- Sodium120 mgbelow the median for dulces y postres (median 200 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn Bio
- Barcode
- 8718906268043
- Quantity
- 130 gram
- Label serving
- 6.5 gram
- Category
- Pasteles de maíz hinchados
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mails, 0,2% zeezout.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biotortas de maíz con Chía Vegalife | 369 | 7,9 g | 78,3 g | 4,2 g |
| Tortita de maiz con quinoa Eroski | 369 | 8,1 g | 81 g | 1 g |
| Galettes de riz au maïs Moulin des moines | 370 | 7,6 g | 75 g | 3,6 g |
| Dinkelkakor av fullkorn Kung Markatta | 370 | 12 g | 70 g | 2,8 g |
| Grivassini Corn cake Natural Grivas | 370 | 7,3 g | 78,6 g | 1,6 g |
| Tortas de Maíz MERCADONA | 368 | 7,5 g | 80 g | 1,8 g |
| Maiswafels JUMBO | 368 | 9,4 g | 73,2 g | 2,5 g |
| Mini Tortitas de milho Com Sal Pingo Doce | 368 | 7,1 g | 81 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maïs Wafels?
100 g of Maïs Wafels has 369 kcal. Serving, 6.5 gram (6,5 g): about 24 kcal.
How much protein is in Maïs Wafels?
Maïs Wafels contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 0,52 g in serving, 6.5 gram (6,5 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 7,4 g).
How many carbs are in Maïs Wafels?
Maïs Wafels has 78 g of total carbohydrates per 100 g, including 5,5 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maïs Wafels?
Maïs Wafels contains 3,5 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
How much sodium is in Maïs Wafels?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718906268043. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "MAÏS WAFELS". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.