Maïs doux
Packaged product Dulces y postres Golden Land
Maïs doux contains 69 kcal per 100 g. A serving, 100 g (100 g) provides about 69 kcal.
Roughly 71% of its calories come from carbohydrates, with 21% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 80 kcal per 100 g across 741 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 0,6 g | 0,8% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 4,9 g | 18% |
| Total sugars L | 5,5 g | |
| Protein L | 3,2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 71%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gin the top quarter of dulces y postres (median 2,7 g)
- Fiber4,9 gin the top quarter of dulces y postres (median 3 g)
- Sugars5,5 gabove the median for dulces y postres (median 5 g)
- Fat0,6 gin the lowest quarter of dulces y postres (median 1,5 g)
- Saturated fat0,2 gin the lowest quarter of dulces y postres (median 0,3 g)
- Sodium200 mgabove the median for dulces y postres (median 172 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Golden Land
- Barcode
- 19984835
- Quantity
- 340 g
- Label serving
- 100 g
- Category
- Maíz dulce enlatado
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| zoute Mais doux Boni | 69 | 2,5 g | 11 g | 1,2 g |
| Maïs doux Boni | 69 | 2,5 g | 11 g | 1,2 g |
| Helios maiz dulce Helios | 69 | 2,5 g | 13,2 g | 1,4 g |
| Blat de moro Ametller Origen | 69 | 2,7 g | 10 g | 1,6 g |
| mais doux golden land | 69 | 3,2 g | 11 g | 0,6 g |
| Mais al naturale Penny | 69 | 2,5 g | 10,5 g | 1,2 g |
| zoete Maïs doux Boni | 69 | 2,5 g | 11 g | 1,2 g |
| Maiz dulce en grano Eliges | 69 | 2,3 g | 8,6 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maïs doux?
100 g of Maïs doux has 69 kcal. Serving, 100 g (100 g): about 69 kcal.
How much protein is in Maïs doux?
Maïs doux contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 3,2 g in serving, 100 g (100 g). About 21% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 2,7 g).
How many carbs are in Maïs doux?
Maïs doux has 11 g of total carbohydrates per 100 g, including 4,9 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maïs doux?
Maïs doux contains 0,6 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Maïs doux?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de diciembre de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 19984835. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de diciembre de 2023. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.