Maïs croquant en grains
Packaged product Dulces y postres Gustadéa
Maïs croquant en grains contains 69 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 17% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 80 kcal per 100 g across 741 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 10,5 g | 4% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 67%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gbelow the median for dulces y postres (median 2,7 g)
- Fiber3,1 gabove the median for dulces y postres (median 3 g)
- Sugars7 gin the top quarter of dulces y postres (median 5 g)
- Fat1,2 gin the lowest quarter of dulces y postres (median 1,5 g)
- Sodium200 mgabove the median for dulces y postres (median 172 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gustadéa
- Barcode
- 3580282280040
- Quantity
- 340 g (285 g égoutté)
- Category
- Maíz dulce enlatado
- Packaging
- canned,vacuum-packed
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maïs doux croquant sans OGM, eau, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| zoute Mais doux Boni | 69 | 2,5 g | 11 g | 1,2 g |
| Maïs doux Boni | 69 | 2,5 g | 11 g | 1,2 g |
| Helios maiz dulce Helios | 69 | 2,5 g | 13,2 g | 1,4 g |
| Blat de moro Ametller Origen | 69 | 2,7 g | 10 g | 1,6 g |
| mais doux golden land | 69 | 3,2 g | 11 g | 0,6 g |
| Mais al naturale Penny | 69 | 2,5 g | 10,5 g | 1,2 g |
| zoete Maïs doux Boni | 69 | 2,5 g | 11 g | 1,2 g |
| Maiz dulce en grano Eliges | 69 | 2,3 g | 8,6 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maïs croquant en grains?
100 g of Maïs croquant en grains has 69 kcal.
How much protein is in Maïs croquant en grains?
Maïs croquant en grains contains 2,5 g of protein per 100 g (5% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 2,7 g).
How many carbs are in Maïs croquant en grains?
Maïs croquant en grains has 10,5 g of total carbohydrates per 100 g, including 3,1 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maïs croquant en grains?
Maïs croquant en grains contains 1,2 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Maïs croquant en grains?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3580282280040. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.