Mahi

Packaged product Otros alimentos Wild caught

Mahi contains 240 kcal per 100 g. A serving, 142.0 g (142 g) provides about 341 kcal.

Roughly 61% of its calories come from fat, with 36% from protein and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

240kcal per 100 g
21 gprotein
2 gcarbohydrates
16 gfat
341kcal in serving, 142.0 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 240 kcal
Total fat L 16 g 21%
Saturated fat L 1,5 g 8%
Sodium not reported
Total carbohydrates L 2 g 0,7%
Dietary fiber not reported
Total sugars not reported
Protein L 21 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 3%Fat: 61%240kcal / 100 g
  • Protein 36%
  • Carbohydrates 3%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of otros alimentos (median 6,9 g)
  • Fat16 gabove the median for otros alimentos (median 6,4 g)
  • Saturated fat1,5 gbelow the median for otros alimentos (median 1,9 g)
  • Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wild caught
Barcode
11146292
Label serving
142.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mahi?

100 g of Mahi has 240 kcal. Serving, 142.0 g (142 g): about 341 kcal.

Is Mahi high in protein?

Mahi contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 29,8 g in serving, 142.0 g (142 g). About 36% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).

How many carbs are in Mahi?

Mahi has 2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mahi?

Mahi contains 16 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de julio de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 11146292. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de julio de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.