Magere Knaks
Magere Knaks contains 131 kcal per 100 g. A serving, 1 knakworstje 20 g (20 g) provides about 26 kcal.
Roughly 46% of its calories come from fat, with 36% from protein and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 267 kcal per 100 g across 165 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 6,7 g | 9% |
| Saturated fat L | 1,6 g | 8% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,5 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 18%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of carne (median 12,5 g)
- Fiber0 gin the lowest quarter of carne (median 0,43 g)
- Sugars0,5 gin the lowest quarter of carne (median 1 g)
- Fat6,7 gin the lowest quarter of carne (median 23 g)
- Saturated fat1,6 gin the lowest quarter of carne (median 9 g)
- Sodium800 mgin the top quarter of carne (median 728 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Unox
- Barcode
- 8714100753682
- Quantity
- 400 g (uitlekgewicht: 220 g)
- Label serving
- 1 knakworstje 20 g
- Category
- Carpinterías industriales
- Packaging
- Can
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sausages: pork 34%, turkey meat 30%, water, rice flour, potato starch, rapeseed oil, salt, stabilizer (e451, e452), beef collagen, white pepper, paprika, nutmeg extract, antioxidant (e301, rosemary extract), smoke flavouring, preservative e250, pouring: water, salt, contains 35% less fat and no flavour enhancers
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceAceite violado (canla)Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Runderknakworstjes Naturverbund | 137 | 15,6 g | 1 g | 8,4 g |
| Kip Knakworsten 1 de beste | 151 | 11,8 g | 8,5 g | 7,7 g |
| Knakworsten Zwagerman | 160 | 11,7 g | 2,1 g | 11,6 g |
| Knakworst Jumbo | 163 | 12,2 g | 3 g | 11,4 g |
| Salsichas Frankfurt JOAQUIN ALBERTI S.A. | 165 | 13 g | 0,9 g | 12 g |
| Runderknakworst Albert Heijn | 175 | 11 g | 5,5 g | 12 g |
| Knack BN Salaisons Stemmelen | 175 | 22,8 g | 4,1 g | 7,6 g |
| Salchichas cocktail Dia | 180 | 10 g | 3,5 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Magere Knaks?
100 g of Magere Knaks has 131 kcal. Serving, 1 knakworstje 20 g (20 g): about 26 kcal.
Is Magere Knaks high in protein?
Magere Knaks contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 2,4 g in serving, 1 knakworstje 20 g (20 g). About 36% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 12,5 g).
How many carbs are in Magere Knaks?
Magere Knaks has 6 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Magere Knaks?
Magere Knaks contains 6,7 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
How much sodium is in Magere Knaks?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de febrero de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8714100753682. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de febrero de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.