Made Without GF Double Chocolate Muffin

Packaged product Dulces y postres M&S

Made Without GF Double Chocolate Muffin contains 412 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 412 kcal.

Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (425 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

412kcal per 100 g
5 gprotein
52 gcarbohydrates
20,1 gfat
412kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 20,1 g 26%
Saturated fat L 4,4 g 22%
Sodium L 169 mg 7%
Total carbohydrates L 52 g 19%
Dietary fiber L 1,6 g 6%
Total sugars L 30,9 g
Added sugars L 34,1 g 68%
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 51%Fat: 44%412kcal / 100 g
  • Protein 5%
  • Carbohydrates 51%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gin the lowest quarter of dulces y postres (median 5,6 g)
  • Fiber1,6 gin the lowest quarter of dulces y postres (median 2,4 g)
  • Sugars30,9 gabove the median for dulces y postres (median 28,7 g)
  • Fat20,1 gbelow the median for dulces y postres (median 23 g)
  • Saturated fat4,4 gabove the median for dulces y postres (median 4,2 g)
  • Sodium169 mgin the lowest quarter of dulces y postres (median 282 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S
Barcode
29301010
Quantity
1x100g
Label serving
1 portion (100 g)
Category
Muffins de chocolate
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, Rapeseed Oil, _Pasteurised Egg_, Chocolate Sauce (10%) (Sugar Sweetened Condensed Skimmed Milk (Skimmed Milk Sugar). Dark Chocolate (Cocoa Mass Sugar Cocoa Butter Ground Vanilla) Dextrose, Glucose-Fructose Syrup Fat Reduced Cocoa Powder Cornflour Preservative: Tartaric Acid. Salt)) Potato Starch, Rice Flour Milk, Chocolate Chunks (5%) (Sugar, Dried Whole Milk, Cocoa Butter ,Cocoa Mass Emulsifier: Lecithin), Dark Chocolate Chunks (5%) (Sugar Cocoa Mass. Dextrose Cocoa Butter Emulsifier: Lecithin, Natural Vanilla Flavouring), Tapioca Starch, Humectant: Glycerol, Fat Reduced Cocoa Powder, Rice Starch, Cornflour, Thickener: Cellulose Gum E481, Rowan Extract, Dried Whole Milk, Dried Egg White, Raising Agent: E450, E501, Emulsifier: E471, Natural Flavouring.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarAceite violado (canla)EggManteca de cacaoSalt

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FoodCaloriesProteinCarbsFat
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Schoko-Muffins Lieblings 411 5,6 g 44 g 23 g
Break Up Muffins Wahou! 413 5,3 g 53 g 20 g
Muffin al cioccolato Giusto 414 4,1 g 51 g 21 g
Muffins Chocolat Leclerc 414 5,8 g 46 g 23 g
muffin Milka 414 6 g 51 g 21 g
Muffins aux pepites de chocolat noir Confiserie Firenze 410 5,2 g 50,6 g 20,4 g
Muffins With Chocolate Chips Confiserie Firenze 410 5,2 g 50,6 g 20,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Made Without GF Double Chocolate Muffin?

100 g of Made Without GF Double Chocolate Muffin has 412 kcal. Serving, 1 portion, 100 g (100 g): about 412 kcal.

How much protein is in Made Without GF Double Chocolate Muffin?

Made Without GF Double Chocolate Muffin contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).

How many carbs are in Made Without GF Double Chocolate Muffin?

Made Without GF Double Chocolate Muffin has 52 g of total carbohydrates per 100 g, including 1,6 g of fiber and 30,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Made Without GF Double Chocolate Muffin?

Made Without GF Double Chocolate Muffin contains 20,1 g of fat per 100 g, of which 4,4 g is saturated (22% of the Daily Value).

How much sodium is in Made Without GF Double Chocolate Muffin?

100 g contains 169 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29301010. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.