Mackerel water
Packaged product Bebidas John west
Mackerel water contains 131 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 131 kcal.
Roughly 67% of its calories come from protein, with 30% from fat and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 4,3 g | 6% |
| Saturated fat L | 2,4 g | 12% |
| Sodium L | 551 mg | 24% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22,1 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 3%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,1 gin the top quarter of bebidas (median 0,6 g)
- Fat4,3 gabove the median for bebidas (median 0,1 g)
- Saturated fat2,4 gin the top quarter of bebidas (median 0,1 g)
- Sodium551 mgin the top quarter of bebidas (median 32 mg)
- Protein per 100 kcal16,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Thai Green Chicken Curry With Beans And Steamed Rice Marley Spoon | 131 | 10 g | 11,7 g | 4,8 g |
| Popper Juice Golden Circle | 132 | 0,2 g | 30,3 g | 0,1 g |
| Irish lean beef steak mince, 5% fat Lidl | 132 | 20,4 g | 1,2 g | 5 g |
| Extra Protein Steak & Egg Hibachi Clean Eatz Cafe | 131 | 13,1 g | 11,6 g | 3,6 g |
| Lean Steamed Sea Bass Green Thai Curry FRIVE | 131 | 13,2 g | 9,8 g | 3,9 g |
| strawberry cheesecake gâteau au fromage aux fraises Jell-O | 131 | 2 g | 25 g | 2,5 g |
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| Hazelnut Coffee Ball Barista | 131 | 1,9 g | 31,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mackerel water?
100 g of Mackerel water has 131 kcal. Serving, 1 serving, 100 g (100 g): about 131 kcal.
Is Mackerel water high in protein?
Mackerel water contains 22,1 g of protein per 100 g (44% of the 50 g Daily Value), or 22,1 g in serving, 1 serving, 100 g (100 g). About 67% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,6 g).
How many carbs are in Mackerel water?
Mackerel water has 1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mackerel water?
Mackerel water contains 4,3 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
How much sodium is in Mackerel water?
100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300462139951. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.