Macarons

Packaged product Dulces y postres M & A / Denner

Macarons contains 446 kcal per 100 g. A serving, 1 cookie, 12 g (12 g) provides about 54 kcal.

Roughly 48% of its calories come from carbohydrates, with 43% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (425 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Macarons by M & A / Denner, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
446kcal per 100 g
9,9 gprotein
53 gcarbohydrates
21 gfat
54kcal in serving, 1 cookie, 12 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 446 kcal
Total fat L 21 g 27%
Saturated fat L 7 g 35%
Sodium L 67 mg 3%
Total carbohydrates L 53 g 19%
Dietary fiber L 2,8 g 10%
Total sugars L 49 g
Protein L 9,9 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 48%Fat: 43%446kcal / 100 g
  • Protein 9%
  • Carbohydrates 48%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,9 gin the top quarter of dulces y postres (median 8,5 g)
  • Fiber2,8 gbelow the median for dulces y postres (median 3 g)
  • Sugars49 gbelow the median for dulces y postres (median 51 g)
  • Fat21 gabove the median for dulces y postres (median 18 g)
  • Saturated fat7 gabove the median for dulces y postres (median 4,8 g)
  • Sodium67 mgabove the median for dulces y postres (median 59 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M & A / Denner
Barcode
4260409961326
Label serving
1 Cookie (12 g)
Category
Macarons
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Macarons Vanilla y Moka Duc De Coeur 446 8,7 g 57,4 g 19,8 g
Macarons citron Fossier 446 8,3 g 80 g 9,8 g
Macaron citron Fossier 446 8,3 g 80 g 9,8 g
Macarons COOP 447 7 g 50 g 23 g
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Looka Patisserie, Macaron Pistachio The French Patisserie Inc. 447 10,5 g 52,6 g 21,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macarons?

100 g of Macarons has 446 kcal. Serving, 1 cookie, 12 g (12 g): about 54 kcal.

How much protein is in Macarons?

Macarons contains 9,9 g of protein per 100 g (20% of the 50 g Daily Value), or 1,2 g in serving, 1 cookie, 12 g (12 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 8,5 g).

How many carbs are in Macarons?

Macarons has 53 g of total carbohydrates per 100 g, including 2,8 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macarons?

Macarons contains 21 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

How much sodium is in Macarons?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260409961326. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.