Macaroni
Packaged product Otros alimentos Waitrose Freefrom
Macaroni contains 89 kcal per 100 g. A serving, 1 portion, 180 g (180 g) provides about 161 kcal.
Roughly 89% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89,4 kcal | |
| Total fat L | 0,28 g | 0,4% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 20,1 g | 7% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 0,28 g | |
| Protein L | 1,8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 89%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gin the lowest quarter of otros alimentos (median 7 g)
- Fiber0,5 gbelow the median for otros alimentos (median 1,9 g)
- Sugars0,28 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat0,28 gin the lowest quarter of otros alimentos (median 6,5 g)
- Sodium0 mgin the lowest quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose Freefrom
- Barcode
- 5063210096695
- Label serving
- 1 portion (180 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3분 카레 (매운맛) 오뚜기 | 89 | 2,1 g | 11,6 g | 3,7 g |
| Poulet au jus pauvre en sel - 130g Fleury Michon | 89 | 18 g | 2,3 g | 0,8 g |
| Lentejas con arroz rogusa | 90 | 3,4 g | 11,1 g | 3,5 g |
| Yaourt sur lit de Framboise Ferme de Bassignac | 90 | 3,5 g | 12,8 g | 2,7 g |
| Tranches De Pamplemousse Sun Queen | 90 | 6 g | 15 g | 0,5 g |
| 低脂鸡胸肉丸（香甜玉米味） 优形 | 89 | 13,2 g | 6,4 g | 1,1 g |
| Gurnard Fillets Talleys | 89 | 20,6 g | 0,3 g | 0,7 g |
| SAN-J San-J | 90 | 1,5 g | 20,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni?
100 g of Macaroni has 89 kcal. Serving, 1 portion, 180 g (180 g): about 161 kcal.
How much protein is in Macaroni?
Macaroni contains 1,8 g of protein per 100 g (4% of the 50 g Daily Value), or 3,2 g in serving, 1 portion, 180 g (180 g). About 8% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7 g).
How many carbs are in Macaroni?
Macaroni has 20,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macaroni?
Macaroni contains 0,28 g of fat per 100 g.
How much sodium is in Macaroni?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210096695. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.