Macaroni Cheese
Packaged product Comidas y Platos Chef Select
Macaroni Cheese contains 177 kcal per 100 g. A serving, 1 portion, 381 g (381 g) provides about 676 kcal.
Roughly 44% of its calories come from carbohydrates, with 39% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 328 kcal per 100 g across 284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 7,5 g | 10% |
| Saturated fat L | 4,4 g | 22% |
| Sodium L | 233 mg | 10% |
| Total carbohydrates L | 19,1 g | 7% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 44%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gbelow the median for comidas y platos (median 11,2 g)
- Fiber1,1 gbelow the median for comidas y platos (median 1,8 g)
- Sugars1,3 gin the lowest quarter of comidas y platos (median 4,3 g)
- Fat7,5 gabove the median for comidas y platos (median 5,4 g)
- Saturated fat4,4 gin the top quarter of comidas y platos (median 2,6 g)
- Sodium233 mgin the lowest quarter of comidas y platos (median 696 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4056489897095
- Quantity
- 400g
- Label serving
- 1 portion (381 g)
- Category
- Macaroni y queso
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
38% Cooked Macaroni Pasta (Water, Durum Wheat Semolina, Rapeseed Oil), Water, 18% Extra Mature Cheddar Cheese (Milk), Whole Milk, 4.5% Single Cream (Milk), Cornflour, Mustard Flour, Salt, Ground White Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkCremaSaltAceite violado (canla)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macaroni o fideos con queso y pollo o pavo | 178 | 12,5 g | 14,8 g | 7,6 g |
| Mac & Cheese Original H-E-B | 176 | 4,4 g | 22,5 g | 7,5 g |
| Ultimate Macaroni And Cheese Green Mill | 176 | 7,5 g | 16,3 g | 8,8 g |
| Goodfellas fully loaded mac & cheese Goodfella's | 179 | 7,8 g | 18 g | 8,3 g |
| Macaroni o fideos con queso, hecho a partir de mezcla empaquetada | 179 | 4,6 g | 22,2 g | 8 g |
| macaroni cheese Sainsbury's | 175 | 8,2 g | 19,3 g | 6,9 g |
| Rice Mac Amy's | 180 | 5,9 g | 23,1 g | 7,1 g |
| Macaroni & cheese Dan's Gourmet | 180 | 7,8 g | 21,9 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni Cheese?
100 g of Macaroni Cheese has 177 kcal. Serving, 1 portion, 381 g (381 g): about 676 kcal.
How much protein is in Macaroni Cheese?
Macaroni Cheese contains 7,8 g of protein per 100 g (16% of the 50 g Daily Value), or 29,8 g in serving, 1 portion, 381 g (381 g). About 18% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 11,2 g).
How many carbs are in Macaroni Cheese?
Macaroni Cheese has 19,1 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macaroni Cheese?
Macaroni Cheese contains 7,5 g of fat per 100 g, of which 4,4 g is saturated (22% of the Daily Value).
How much sodium is in Macaroni Cheese?
100 g contains 233 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489897095. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.