Lychees
Packaged product Dulces y postres M-Classic
Lychees contains 79 kcal per 100 g. A serving, 250 g (250 g) provides about 197 kcal.
Roughly 90% of its calories come from carbohydrates, with 6% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 69 kcal per 100 g across 44 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78,7 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 15 g | |
| Added sugars L | 7,5 g | 15% |
| Protein L | 0,8 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 90%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,8 gin the top quarter of dulces y postres (median 0,5 g)
- Fiber1,5 gin the top quarter of dulces y postres (median 0,9 g)
- Fat0,5 gin the top quarter of dulces y postres (median 0,2 g)
- Saturated fat0,5 gin the top quarter of dulces y postres (median 0 g)
- Sodium0 mgin the lowest quarter of dulces y postres (median 4 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- M-Classic
- Barcode
- 7610200017536
- Quantity
- 250g
- Label serving
- 250 g
- Category
- Lychees en jarabe
- Packaging
- fr:conserve-alu
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Litchis 59% (Madagascar), water, sugar, acidifier: citric acid, firming: E509
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Litchis entiers denoyautés au sirop Marque Repère | 80 | 0,5 g | 18 g | 0,5 g |
| Lychees au sirop Dayat | 78 | 0,71 g | 19 g | 0 g |
| Lychees au sirop Cock Brand | 80 | 1 g | 19 g | 0 g |
| Litschies (leicht gezuckert) Heuschen & Schrouff | 80 | 0,2 g | 19 g | 0,3 g |
| Lychees entiers denoyautés au sirop Marque Repère | 80 | 0,5 g | 18,2 g | 0,5 g |
| Whole pitted lychees in syrup Coles | 81 | 0 g | 19,3 g | 0 g |
| Lychees en sirop Double phoenix | 74 | 1 g | 17,3 g | 1 g |
| Litchis au sirop Dia | 74 | 0,7 g | 17,3 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lychees?
100 g of Lychees has 79 kcal. Serving, 250 g (250 g): about 197 kcal.
How much protein is in Lychees?
Lychees contains 0,8 g of protein per 100 g (2% of the 50 g Daily Value), or 2 g in serving, 250 g (250 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 0,5 g).
How many carbs are in Lychees?
Lychees has 17 g of total carbohydrates per 100 g, including 1,5 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lychees?
Lychees contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Lychees?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610200017536. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.