Lupin
Packaged product Otros alimentos Continu à
Lupin contains 120 kcal per 100 g. A serving, 100.0 g (100 g) provides about 120 kcal.
Roughly 56% of its calories come from protein, with 42% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1,2 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber L | 8,2 g | 29% |
| Total sugars L | 0,5 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 2%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of otros alimentos (median 7 g)
- Fiber8,2 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars0,5 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat5 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat1,2 gbelow the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continu à
- Barcode
- 5691453474484
- Label serving
- 100.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Yorgood Abe’s | 120 | 1,6 g | 20,8 g | 3,2 g |
| Asian kit Fresh express | 120 | 2 g | 13 g | 7 g |
| Crepe to go Bakerly | 120 | 2 g | 21 g | 3,5 g |
| Aged cheddar Balderson | 120 | 7 g | 1 g | 10 g |
| Original Monster Shortboi Slim Jim | 120 | 7 g | 3 g | 9 g |
| Pollastre com el d abans Ametller | 120 | 23 g | 0,5 g | 2,6 g |
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| Naudanlihasuikale Lidl | 120 | 20,2 g | 0 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lupin?
100 g of Lupin has 120 kcal. Serving, 100.0 g (100 g): about 120 kcal.
Is Lupin high in protein?
Lupin contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 15 g in serving, 100.0 g (100 g). About 56% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Lupin?
Lupin has 0,5 g of total carbohydrates per 100 g, including 8,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lupin?
Lupin contains 5 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5691453474484. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de junio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.