Luncheon Roll

Packaged product Pan y productos horneados Denny

Luncheon Roll contains 188 kcal per 100 g. A serving, 10.0 g (10 g) provides about 19 kcal.

Roughly 63% of its calories come from fat, with 30% from protein and 7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Luncheon Roll by Denny, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
188kcal per 100 g
14 gprotein
3,1 gcarbohydrates
13 gfat
19kcal in serving, 10.0 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 13 g 17%
Saturated fat L 4,8 g 24%
Sodium not reported
Total carbohydrates L 3,1 g 1%
Dietary fiber not reported
Total sugars L 0,9 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 7%Fat: 63%188kcal / 100 g
  • Protein 30%
  • Carbohydrates 7%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of pan y productos horneados (median 8 g)
  • Sugars0,9 gin the lowest quarter of pan y productos horneados (median 3,9 g)
  • Fat13 gabove the median for pan y productos horneados (median 7 g)
  • Saturated fat4,8 gin the top quarter of pan y productos horneados (median 1,6 g)
  • Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Denny
Barcode
5011069147679
Label serving
10.0 g
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Protein muffins Prozis 188 7,2 g 20 g 10 g
Luncheon Roll Henry Denny & Sons 188 14 g 3,1 g 13 g
Whole Spelt Sourdough Bread Krustik 188 6,3 g 37,5 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Luncheon Roll?

100 g of Luncheon Roll has 188 kcal. Serving, 10.0 g (10 g): about 19 kcal.

Is Luncheon Roll high in protein?

Luncheon Roll contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 1,4 g in serving, 10.0 g (10 g). About 30% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).

How many carbs are in Luncheon Roll?

Luncheon Roll has 3,1 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Luncheon Roll?

Luncheon Roll contains 13 g of fat per 100 g, of which 4,8 g is saturated (24% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5011069147679. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.