Lower Carb Burger Bun
Packaged product Comidas y Platos Tip Top
Lower Carb Burger Bun contains 222 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 155 kcal.
Roughly 57% of its calories come from carbohydrates, with 31% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 3,1 g | 4% |
| Saturated fat L | 0,71 g | 4% |
| Sodium L | 409 mg | 18% |
| Total carbohydrates L | 31,7 g | 12% |
| Dietary fiber L | 5,7 g | 20% |
| Total sugars | not reported | |
| Protein L | 17,1 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 57%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,1 gin the top quarter of comidas y platos (median 10 g)
- Fiber5,7 gin the top quarter of comidas y platos (median 1,7 g)
- Fat3,1 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat0,71 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium409 mgbelow the median for comidas y platos (median 425 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tip Top
- Barcode
- 9415142049403
- Label serving
- 1 portion (70 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bean & Cheese Burrito Jenny Craig | 222 | 10,1 g | 26,3 g | 8,1 g |
| Beef street tacos Taco street | 222 | 10,5 g | 22,2 g | 9,8 g |
| Pizzaschiffchen Salami Colucci | 222 | 9,9 g | 24,6 g | 9 g |
| Plazma Sandwich sladoled Frikom | 222 | 3,4 g | 28 g | 11 g |
| Lamb Burgers Rosemary & Garlic coles | 222 | 13,3 g | 5,2 g | 16,4 g |
| Chicken and bacon pizza Annabella's | 222 | 11,2 g | 30,2 g | 5,4 g |
| Cheesy Top Pizza Lovers Wild Bean Cafe | 222 | 11 g | 22,6 g | 10,7 g |
| Silician Inspired Crispy Thin Crust Pizza Trattoria Alfredo by LIDL | 222 | 11,1 g | 21,5 g | 10,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lower Carb Burger Bun?
100 g of Lower Carb Burger Bun has 222 kcal. Serving, 1 portion, 70 g (70 g): about 155 kcal.
Is Lower Carb Burger Bun high in protein?
Lower Carb Burger Bun contains 17,1 g of protein per 100 g (34% of the 50 g Daily Value), or 12 g in serving, 1 portion, 70 g (70 g). About 31% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).
How many carbs are in Lower Carb Burger Bun?
Lower Carb Burger Bun has 31,7 g of total carbohydrates per 100 g, including 5,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lower Carb Burger Bun?
Lower Carb Burger Bun contains 3,1 g of fat per 100 g, of which 0,71 g is saturated (4% of the Daily Value).
How much sodium is in Lower Carb Burger Bun?
100 g contains 409 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415142049403. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.